@UncleMaui1983 If you are looking for apps, I have some suggestions. C25K is great if you can run for one minute. Zombies run has an app called Z25K that starts at 15 second intervals and has a story. I really don’t prefer one over the other, the two are just different ways of training.
Yohanes Kidane (22) was last seen on August 14th in San Jose, California after getting into an Uber in front of his apartment. His phone’s last location was at the Golden Gate Bridge. His phone, wallet, and backpack found near the welcome center. Yohanes was recently hired for his dream job at Netflix after graduating Cornell University this year. #MissingPerson #Missing
For everybody sharing my other post!!!
THIS PICTURE WAS TAKEN YESTERDAY AROUND 5PM‼️ THIS IS WHAT SHE WAS LAST WEARING WHEN SHE WAS ABDUCTED!!!! HER HAT/WIG, APPLE WATCH & PHONE WERE LEFT BEHIND‼️‼️‼️ SHARE THIS POST‼️‼️‼️
Didn’t hyperventilate this time and it was the first time in 3 days I didn’t feel sick. I honestly feel better when I am running then any other time of the day. It’s weird.