Shane Stevens

Nutrition and fitness! On a weight loss and muscle-building journey 💪 while making delicious food along the way 😋🥗🥩

[Shane Stevens @ShaneSquared]

Sunday steak dinner 🥩💪😀

#Steak

[Shane Stevens @ShaneSquared]

Morning routine

[Shane Stevens @ShaneSquared]

Happy Saturday 😀

[Shane Stevens @ShaneSquared]

@SAP__00 Lol! Someone at work said the same thing 😂

[Shane Stevens @ShaneSquared]

😋

[Shane Stevens @ShaneSquared]

@AltiaStudio This looks great!

[The Steak & The Egg @_SteakAndEggs]

Cajun Chicken bites drizzling with buffalo ranch aioli.
:
Variation of my crispy chicken breast bites with the addition of some Cajun seasoning. 50:50 on the pork rind almond flour. Buttermilk with thyme for the marinade. Air fryer for that crunch crisp. #KETO

[The Steak & The Egg @_SteakAndEggs]

BLT salad, F the L gimme the A.
:
Bacon Tomato Avocado
:
So that’s a BTA “salad” topped with jalapeño aioli and some curly parsley. #KETO

[Shane Stevens @ShaneSquared]

@IekraamAdams Thank you 💪

[Shane Stevens @ShaneSquared]

Feeling good! New low weight today😀

[The Steak & The Egg @_SteakAndEggs]

Pizza Flavored Shrimp Skewers with tomato, onion, and basil. #KETO

[Shane Stevens @ShaneSquared]

Dinner time 😋

[Shane Stevens @ShaneSquared]

@KetoPortuguese Thank you 😀

[Seido verywell🇨🇦 @VerywellSeido]

This is sample roll

[꒰აAngel໒��� @topitopaz]

eek i'm so so happy right now! thank you @AltiaStudio for these beautiful keychain amiibos + the stickers 🥺 i didn't mind the wait at all and it was totally worth it! 💖💖 you're artwork is so lovely 💗

[Shane Stevens @ShaneSquared]

@muthrchukr @ShadiaJourney Thank you!