I was confident I could of played a major part this summer for my country after the season I’ve had. I’ve been left shocked and gutted by the decision.
I’ve loved nothing more than putting that shirt on and representing my country over the years.
I wish the players, all the best this summer 🏴
💥 WHAT A TURNAROUND
💣 Brad Pauls loses EVERY ROUND to Shakiel Thompson but knocks him out in Round 9.
📈 Pauls might've just put himself in prime position for an IBF world title shot.
We are BACK!
After 18 months on the sidelines injured I made my return to the ring. With a unanimous decision win. What a great way to end the year, and to spend the evening celebrating with my family & close friends was special.❤️👊🏼🥊
CROWN THE NEW KING 👑
Ring ambassador Abdullah Mason BEATS Sam Noakes by unanimous decision to win the WBO lightweight world title aged just 21 👏
Presented by @anb_bank#TheRingIV | Buy now at https://t.co/AxmwuHuCw9 | @RiyadhSeason 🥊
@demetrimitche11@Josh_McArdle Should invest in a whoop, Apple Watch or HR monitor (if u don’t have 1 already) to get an accurate insight into your daily calorie output. Would be interesting to see as a pro athlete. If your BMR is 1800 cals & you burn 2000 from your job you’d be able to eat 3800 aday -example