Shani Dayal

Yoga & Wellness Coach | Advanced Pranayam | Founder - Shani Yoga

[Shani Dayal @shanidayalyoga]

Hundreds of people stranded on T3 airport, Delhi since morning. SpiceJet flight SG 8185 is getting indefinitely delayed. Public getting no response from ground staff. so many people incld senior citizens are suffering. #help #spicejet #govindia #delayedflight #aviationministry

[soumya chaturvedi @soumyachat57869]

@Uppolice @noidapolice @NCWIndia @112UttarPradesh
I had made a harrasment complaint regarding a man in October but he is still harassing me. I tried calling 1090 and 112 for help but it is not working. Please help me to get through this matter.

[Ananya Anu @anu5538]

@narendra modi
Sir I am a player of kabaddi under 17 girls , we have to go jammu for playing national of kvs but because of lack of ticket of train from delhi to patna our head are cancelling our game I request you to please help us 🙏🙏

[Shani Dayal @shanidayalyoga]

@flyspicejet I have a flights from Delhi to Leh on 9th and 10th. Flight no. SG123 and SG8125. Need to know status of these please. It’s extremely Urgent🙏

[Shani Dayal @shanidayalyoga]

@DelhiAirport I have national flights on 9th and 10th September. There is no information regarding if flights are cancelled or rescheduled or if they are flying on scheduled time. Please inform 🙏

[Shani Dayal @shanidayalyoga]

#spicejet #delayedflight #stranded SG 8185 SpiceJet flight not taking off since morning. People stuck at airport!

[Frida Zetkin @sumidur]

#spicejetdisgrace #spicejet @flyspicejet 09.55 flight SG 8185 from Delhi to Pune was delayed 3 times. They said that they did not know the flight time. Hopefully, they started onboarding at 14.53 thank goodness.

[Shani Dayal @shanidayalyoga]

Hundreds of people stranded on T3 airport, Delhi since morning. SpiceJet flight SG 8185 is getting indefinitely delayed. Public getting no response from ground staff. so many people incld senior citizens are suffering. #help #spicejet #govindia #delayedflight #aviationministry

[Ashish Chauhan @ashishchauhan]

A video clip from Outside Andheri railway station in Mumbai during Chandrayan 3 moon landing. Amazing scenes across india. A country that worships its scientists and their scientific achievements will progress rapidly. It is grass root and spontaneous celebration of something so complex and so far away. And still it is our Collective achievement. Every citizen of india is proud of ISRO and all its scientists today. @PMOIndia @isro

[Geshe Kelsang Gyatso @Geshe_Kelsang]

Buddha taught that the mind has the power to create all pleasant and unpleasant objects. The world is the result of the karma, or actions, of the beings who inhabit it. A pure world is the result of pure actions and an impure world is the result of impure actions.

[Shani Dayal @shanidayalyoga]

Patanjali said- Prayatma Shaitilya Anant Smapattibhyam. Minimising the effort, while doing the asana and directing the mind towards infinity. Next time you practice yoga, remember it’s not about physical body, but to get absorbed in infinity. #yogainspiration #patanjanlisutra

[Shani Dayal @shanidayalyoga]

Let’s try to succeed in finding inner peace.

[Buddhist Meditation @FindInnerPeace]

Even when we succeed in fulfilling our desires, it is not long before our desires change and we want something else. ~ Geshe Kelsang Gyatso

[Shani Dayal @shanidayalyoga]

Bhagwan Krishna in Gita said- ‘Yogah Karmasu Kaushalam’, meaning Yoga is action done skilfully. No work is big or small, but work done with attention, skill and mindfully completed is Yoga. #yogainspiration #gitaquote #gita #yogateacher

[Shani Dayal @shanidayalyoga]

❓Experiencing Bloating? Try This! #bloating #bloatingcure #yogateacher #onlineyoga https://t.co/2afY42zDxx

[Shani Dayal @shanidayalyoga]

🛎️ Reminder- Sit straight. Close eyes. Take deep breath into belly. Deep breath out! #breathe #breathingexercise #pranayam #yogainspiration

[Shani Dayal @shanidayalyoga]

Brahmari or humming Pranayam, increases the NO (nitric oxide) levels in nasal region by 15 times! Almost 96% of a sinus fluid gets drained in a single humming exhalation, as compared with less than 4% in quiet exhalation. Therefore, it’s great for sinusitis! #sinus #pranayam

[Shani Dayal @shanidayalyoga]

Yoga is not a work-out, But a work-in. It’s not about achieving physical goals, doing certain asana or looking in a certain way. It’s a path of self knowing and shedding the illusion of self.

[Shani Dayal @shanidayalyoga]

Reminder to take a moment and BREATHE.
Sit straight.
Place right hand on belly
Close eyes
Inhale- Belly expand. Exhale- Belly relaxes.
#breathe #HealthForAll #yogapractice #selfcare

[Shani Dayal @shanidayalyoga]

Lost my iphone yesterday morning in Greater Kailash, Delhi. How can I ensure my data is secure?

@DelhiPolice

#DelhiPolice #delhipoliceupdates #iPhone #Crime #Twitter

[Shani Dayal @shanidayalyoga]

Lost my iphone in the morning. How can I ensure my data and everything is secure? Can someone guide? @DelhiPolice