Shankar Salim Simon

Thalaivar Rajinikanth

AK Ajith

Sachin Tendulkar

Dhoni

Bruce Wayne

Tom Hanks

AR Rahman

Hans Zimmer

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

Muscle loss is hitting Indians in the 40s
✅Optimum protein intake as part of a balanced diet and strength training play a vital role in maintaining muscle mass and strength.

An important and timely article published in the Times of India.
@TOIIndiaNews @TOIHyderabad

[G.Ø.A.T @iParth_]

Tomorrow tharkuris, Insta paid tharkuris & Gold coin dobbers !

[Pops @tis_Pops]

🇪🇸 ~ On vote counting day.

[Yazhini🐣 @kaadhalkanmani]

Men. Drop your watch collections.

[Guru @KamathGurudutt]

Ideal weight for men:

I personally feel upto 5 kgs more should be OK.

Height | Height | Ideal Wt Range
(ft/in) | (cm) | (kg)
------------------------------------
5’0” | 152 | 47–57
5’1” | 155 | 50–60
5’2” | 157 | 51–61
5’3” | 160 | 52–64
5’4” | 163 | 54–65
5’5” | 165 | 55–68
5’6” | 168 | 58–70
5’7” | 170 | 59–72
5’8” | 173 | 60–74
5’9” | 175 | 62–76
5’10” | 178 | 64–78
5’11” | 180 | 65–79
6’0” | 183 | 67–81

#obesity #diabetes

[Shankar Salim Simon @ShankarSalim]

@chennaiweather Sir planning to go tirumala tomorrow by train

Will the situation be worse since the tickets were booked long ago

[Sadhna @sadhna6389]

MY FRIEND WAS UNEMPLOYED FOR 7 MONTHS

I fed ChatGPT his resume. 2 weeks later, he got hired.

Here are 7 prompts that actually worked:

[Ashwin 🇮🇳 @ashwinravi99]

Special day and hence a special beginning.

They say every ending will have a new start, my time as an IPL cricketer comes to a close today, but my time as an explorer of the game around various leagues begins today🤓.

Would like to thank all the franchisees for all the wonderful memories and relationships over the years and most importantly the @IPL and the @BCCI for what they have given me until now. Look forward to enjoying and making the most of what’s ahead of me🙏

#cricketforlife

[Shankar Salim Simon @ShankarSalim]

@sharisriram Any idea from which date to which date?

[Sun Pictures @sunpictures]

Deva's rage begins in 50 days!😎 #CoolieIn50Days 🔥

#Coolie in Hindi is now #CoolieThePowerhouse

#Coolie releasing worldwide August 14th

@rajinikanth @Dir_Lokesh @anirudhofficial @iamnagarjuna @nimmaupendra #SathyaRaj #SoubinShahir @shrutihaasan @anbariv @girishganges @philoedit @ArtSathees @iamSandy_Off @Dir_Chandhru @PraveenRaja_Off
#CoolieFromAug14

[Shankar Salim Simon @ShankarSalim]

@namma_vjy Ok sir thank u 🙏🏽

Planned to go via road only from Bengaluru

Hopefully the route will be fine without any major blockage in roads🙏🏽🙏🏽

[‘ @Ashwin_tweetz]

festive season begins lesgoo 🥁

[Chennai Super Kings @ChennaiIPL]

Waited a year to see this frame recreated! 📸💛

#WhistlePodu #Yellove 🦁💛

[Balajibiii @balajibiii]

I just love this guy's confidence, years back in an old interview he said "10 varusham str cinema la ila adhuku apro vandha kuda avanku nu oru edam irukum" and that's so true. This atman transformation is one of the greatest comebacks kw ever witnessed. HAPPY BIRTHDAY STR 💗

[Rajinikanth @rajinikanth]

உலகெங்கும் வாழும் தமிழ் மக்களுக்க�� என்னுடைய இனிய பொங்கல் வாழ்த்துகள்.

[Rajinikanth @rajinikanth]

நல்லவங்களை ஆண்டவன் சோதிப்பான். கை விட மாட்டான்.

க���ட்டவங்களுக்கு ஆண்டவன் நிறைய கொடுப்பான். ஆனா கை விட்டுடுவான்.

புத்தாண்டு நல்வாழ்த்துகள்.

#Welcome2025

[Shankar Salim Simon @ShankarSalim]

@chennaiweather Ok sir