ShannonCapezza

[ShannonCapezza @shannoncapezza]

@KellyLangs Thank you so much! Love you 💖🥰

[ShannonCapezza @shannoncapezza]

Just posted a photo https://t.co/OlISufCAgh

[ShannonCapezza @shannoncapezza]

4 mile run and a good Ab workout to start the week! @charityltull

[Kelly 🤍🧡 @Kelly__Harpin]

So proud of my RunSquad @charityltull & @shannoncapezza ! Even in the cold and pouring rain y'all brought it!!! @RunRocknRoll #runsquad #verorun #soproud #anotherwethalf #didthedamnthing!

[ShannonCapezza @shannoncapezza]

@KellyLangs @charityltull Thank you so much!! We’ll have to find one for all of us to do again💖

[ShannonCapezza @shannoncapezza]

Didn’t expect that pace this morning when we started. Speed run done 🏃‍♀️. #runsquad #halfmarathontraining #gladwearedone @charityltull @courtney_mellin

[ShannonCapezza @shannoncapezza]

We got the week started right with a good run!! Some runs are harder then others but always good when they’re done 🏃‍♀️🤪. Thank you so much Ashleigh for joining us!!! Love having you back 💖💞 @charityltull

[ShannonCapezza @shannoncapezza]

4 mile runs and 30 minute spin class to start a Monday 🤪 #nevermissamonday #chasinggoals #runsquad @charityltull

[ShannonCapezza @shannoncapezza]

Even hungover we got it done🏃‍♀️. Happy Monday everyone😊 #halfmarathontraining #noexcuses @charityltull

[ShannonCapezza @shannoncapezza]

Starting the week with a 4 mile run under a gorgeous moon!! The pictures don’t even do it justice!! #halfmarathontraining #earlymorningrun #runsquad @charityltull

[ShannonCapezza @shannoncapezza]

Another gorgeous sunrise on our early 6 mile run. Now on to another busy day 🏃‍♀️ #halfmarathontraining #earlymorningrun #gorgeoussunrise #runsquad @charityltull

[ShannonCapezza @shannoncapezza]

Tempo run done for the morning 🏃‍♀️. Damn it was a hot struggle but we got it done 🥵 #halfmarathontraining #damnitshot #chasinggoals #nevergiveup #imaydiebutiwontquit @charityltull

[ShannonCapezza @shannoncapezza]

@charityltull #runsquad

[ShannonCapezza @shannoncapezza]

Pictures don’t even do the sunrise justice. It was even more gorgeous in person. 6 mile run done 🏃‍♀️@charityltull