Most of you know me for my advocacy for people living with heart disease.
As a heart disease warrior myself, it’s time to advocate for ME.
Please donate if you can and share the link with others. Thank you in advance for helping me stay alive 🙏🏾
https://t.co/zVioR2KHMr
This year has taught me that a good year can also be a hard year. I have held joy and pain in equal measure. The joy hasn't made it less painful & the pain hasn't made it less joyful. It’s the year I learnt what it means to hold all things in a delicate balance.
Ten days after running around Auglo Senior Living Nursing Home in Black River, St Elizabeth, with staff, attending to 13 residents as Hurricane Melissa took the roof and flood waters invaded the building, then wading through knee-high water to safely relocate them to his Bull Savannah home, Hugh Barnes died.
https://t.co/xx29c3uOpx
When Hurricane Melissa hit, we started where we were, with who we had, and what we could find. The response has been overwhelming. Thank you to everyone who showed up.
To my South West St. Elizabeth brothers and sisters…we’re still going, and we’re going together ❤️ 🙏🏽
I’m not one to post my personal issues on Twitter but I figured I’d give it a shot. My mom is currently in the hospital awaiting a heart and kidney transplant. I am more than grateful for the donations and prayers we have been receiving, I’m just asking to please share her story.
My father is in urgent need of blood! If you’re able to donate, please visit the nearest blood bank and save your receipt!
Name : Denzil Ashwood
Hospital: KPH
OBSERVER ONLINE understands that burn victim, Ackalia Dunkley, a 7th grade student of the Black River High School in St Elizabeth, is in need of urgent assistance to raise US$45,000 for air ambulance services to get to the United States for surgery.
https://t.co/hb6LPbmmEZ
If you hire someone because they are good at their job
then tell them exactly what to do, when to do it and how to do it
And then wonder why your company isn’t innovating or growing
It’s because of you.
You are the limiting factor.
Hire great people
Tell them what success looks like
Give them the resources
And let them go!
Micromanaging is the death of creativity and motivation.
As a contributor to the art and craft of soca and carnival it may also be my duty to help shed light where possible in regards to the particular. Here’s a little deep dive into the relations between jamaica and carnival and what a lot of us probably missed or never knew.
Let me do a few here though:
Carnival skincare tips 🎉
Do not use any chemical exfoliants tonight. The sun is gonna be out and crazy focus on hydration and moisture tonight!
If you’re going to use a body oil use a spray sunscreen over it. Sunscreen is always your last step