Shape Method

Chic local fitness studio run by former Radio City Rockette. Method unique to Austin. Focus on sculpting bodies via Pilates, barre, spin, cardio dance & yoga.

[Shape Method @shape_method]

Just posted a photo @ Shape Method https://t.co/2gDrlIjMF4

[Shape Method @shape_method]

Just posted a photo @ Shape Method https://t.co/ZYVm6dt1BY

[Shape Method @shape_method]

Just posted a photo @ Shape Method https://t.co/4wK1C1h3kb

[Shape Method @shape_method]

Big announcement for both locations: all classes are now mask optional. Read more on our COVID-19 blog on our website. We can’t wait to see your smiling faces! 💖 @ Shape Method https://t.co/ZBpxdndwHI

[Shape Method @shape_method]

Just posted a photo @ Shape Method https://t.co/IKgRkQOYrI

[Shape Method @shape_method]

Check our our NFL Athletic Conditioning Program on the news this week!
https://t.co/LJpXIFG7x5

[Shape Method @shape_method]

Just posted a photo @ Shape Method https://t.co/oI5hJWmH83

[Shape Method @shape_method]

Have you set your weekly schedule? Sign up in advance to secure your spot and commit to moving your body every day! What else are you doing to make today a great day? Let us know in the comments! 💟 @ Shape Method https://t.co/4YBFeXNqQE

[Shape Method @shape_method]

We're grateful for y'all 💛#DSDogDays

[Shape Method @shape_method]

Friends don't let friends miss out on increased strength, lean muscle tone, and injury prevention 😜#DSDogDays

[Shape Method @shape_method]

Genie Arms anyone? #DSDogDays

[Shape Method @shape_method]

Where my morning people at? Night owls? 🌞🌚🌞🌚
#DSDogDays

[Shape Method @shape_method]

It's the first day of the #DSDogDays Challenge! Today through September 10th, the more classes (both in-person and virtual) you take, and the more prompts you respond to, the more chances you have to win! Comment below!

[Shape Method @shape_method]

⭐BIG ANNOUNCEMENT⭐#DSDogDays Challenge will begin this Monday, August 10th! Swipe for details and a chance to win some AMAZING prizes!

#DSDogDays #AustinFit #Barre #Pilates #FitFam #keepaustinfit #local #austintexas

[Shape Method @shape_method]

Did you know DS has a New Client Discount? Not only do we offer a week on unlimited classes for $20, we also offer your first month unlimited for only $100!

[Shape Method @shape_method]

Sometimes devoting just one hour of your day to a little self-care is all you need to really turn your day around. We love how we feel STRONG physically AND mentally after a workout!

[Shape Method @shape_method]

If you've ever taken one of DS instructor Sophie's classes you've probably heard her say this! What a fantastic mindset to walk into any class with!

[Shape Method @shape_method]

HIIT Pilates is a Hit! The movements that make up this 45 minute workout are unique to this class and can take a few sessions to get used to. Come try it out Sunday at 10:30AM!

[Shape Method @shape_method]

Saturday classes have gone 100% Virtual! Wake up and start your day with Lisa during Power at 9:30AM or a 10:30AM Shape with Rachael! Sign up online for an amazing way to start your weekend!

[Shape Method @shape_method]

We wanted to take a second to thank the amazing DS community for all the support throughout the pandemic. Whether you've joined us virtually, in-person, or through On-Demand videos, we see you and appreciate you 💜