Chase Hill

Shape Body Boot Camp is a 4-Week indoor fitness program for women that serves Hillsboro and surrounding areas.

[Chase Hill @shapebodybc]

@RealLamarOdom Ok so just watched the Rich Soil episode.....still no product available on the website. I would have bought some shirts :(

[Chase Hill @shapebodybc]

@EatLikeAChamp hahaha was reading tweet too fast and only saw the words Master Thong and sausage. didn't realize you were taking bout food

[Chase Hill @shapebodybc]

the person who makes the oatmeal at Whole Foods in the Pearl every morning must have taken the day off :(

[Whole Foods Market @WholeFoods]

WEEKDAY RECIPE! Quinoa with Balsamic Roasted Mushrooms (vegan, gluten-free, wheat-free, high in fiber): http://cot.ag/gHMK6t

[Chase Hill @shapebodybc]

wow @Starbucks is adding a 31 oz to their menu for iced drinks. Amazing :(

[Chase Hill @shapebodybc]

I use quinoa with oats, raisins, nuts, and granola for a high-energy breakfast that gets me through a tough workout.

[Chase Hill @shapebodybc]

Quinoa is a great grain for vegetarians. It's 12-18% protein is second only to mothers' milk in usable energy for the body.

[Chase Hill @shapebodybc]

How Quinoa (keen-wa) is good for you http://t.co/s4SZkt9

[Whole Foods Market @WholeFoods]

Try this simple veggie chili recipe that uses lentils instead of beans! http://bit.ly/lentilchili #healthstartshere

[Eat Like a Champ @EatLikeAChamp]

Great for today's lunch... A Simple Balsamic Tuna Salad Sandwich Recipe http://tinyurl.com/2au3936

[Eat Like a Champ @EatLikeAChamp]

Eating a high fiber diet is important for keeping the colon clean and ridding the body of unwanted toxins.

[Whole Foods Market @WholeFoods]

WEEKDAY RECIPE! Chicken and Brown Rice Soup: http://cot.ag/fhBOkJ  #healthstartshere

[Chase Hill @shapebodybc]

@ariesapparel thanks for the follow :) We always tell all of our women boot campers about your store!

[Eat Like a Champ @EatLikeAChamp]

@seamusmcnally " http://twitpic.com/3jp0p7 "- looks awesome! Merry Christmas!

[Mike Boyle Strength and Conditioning @BodybyBoyle]

Just passed 600 members on BodyByBoyle Online. This is becoming the most complete resource for trainers and strength coaches in the world!

[Chase Hill @shapebodybc]

Check this video out -- Hillsboro, Oregon Women's Shape Body Boot Camp http://t.co/RpGU1wP via @youtube

[Chase Hill @shapebodybc]

Already a Member? Refer a friend to join and get 1/2 Off your next 4 Week session!!!

[Chase Hill @shapebodybc]

New Years Special!!! New Members Just $75...Tell your friends :)