Shari Ross

[NEC Hoops @nechoops]

The 👸 of LONG RANGE threes 👉 Allyson Ross.

#NECWBB x @HurstWBB

[Shari Ross @shariross1971]

Congratulations @EliseChampagne6 on a fantastic season 🔥 I can’t wait to see what you do next ➡️🤎💛#futureisbright

[CHS Raider Hoops @CHSRaidersWBB]

Congratulations, @EliseChampagne6! 4x All-Ohio has a nice ring to it! All that work paid off! #RaiderHoops #onceaRaider

[CHS Raider Hoops @CHSRaidersWBB]

Congratulations, @EliseChampagne6! 4x All-Ohio has a nice ring to it! All that work paid off! #RaiderHoops #onceaRaider

[Columbia Athletic Boosters @raider_boosters]

Stop by @redwagonfarm 2/28 and support the Athletic Boosters

[Mercyhurst Women's Basketball @HurstWBB]

#30 Allyson Ross with a great steal and 2 points with the layup!!!

[Shari Ross @shariross1971]

I 👀 you #30 💙💚 @ally_ross6

[Mercyhurst Women's Basketball @HurstWBB]

Allyson Ross is on FIREEEEEE

[Mercyhurst Women's Basketball @HurstWBB]

Coach Kohlheim comments on her bench and on the games ahead

#HurstAthletics

[Shari Ross @shariross1971]

💚💙#30

[Shari Ross @shariross1971]

Fantastic game last night @EliseChampagne6 !! So proud of you 🩷

[Mark Perez-Krywany @Perez_Sports]

Final

Columbia 61
Normandy 47

3x All Ohioan Elise Champagne 26pts, 10 reb, 8 ast.

@CHSRaiders @ColumbiaAth @MJournalSports

[Red Wagon Farm @redwagonfarm]

Happy Thanksgiving from the farm 🧡🤎🧡🦃🍁

We are grateful for the support this past year! Please accept our gratitude and well wishes as we kickoff the holiday season 🦃🎄

[Shari Ross @shariross1971]

Join us at the Brewery next Wednesday (11/29) to give back this Holiday season! $1 of each pint will benefit the Columbia Giving Tree 🌲

[Red Wagon Farm @redwagonfarm]

Let’s pack the Brewery for our 1st non-profit Wednesday (11/29) and kick off the Holiday season by giving!!
🎄🎁

[Red Wagon Farm @redwagonfarm]

Let’s pack the Brewery for our 1st non-profit Wednesday (11/29) and kick off the Holiday season by giving!!
🎄🎁

[Red Wagon Farm @redwagonfarm]

Santa Paws Christmas Ale, 6.8% ABV goes ON TAP today, 11/16
🎅🏼🐾🍻🎄

Brewery open 4-9pm 😊

[Shari Ross @shariross1971]

Congratulations Elise!! So happy for you 💛🤎

[elise champagne @EliseChampagne6]

@CHSRaidersWBB @MacBasketballUA @CheriHarrer

[Mercyhurst Women's Basketball @HurstWBB]

Just 30 more days til we tip off 👏🏼☘️🏀 #MTXE #ONE

[Shari Ross @shariross1971]

So excited for you @ally_ross6 ~ let’s gooooooo 💚💙☘️

[Mercyhurst Women's Basketball @HurstWBB]

Laker Fans!! Please help us welcome our second incomer, transfer Allyson Ross! @ally_ross6 We’re so happy you’re joining the squad! #MTXE #ONE 💙☘️🏀

[Mac Basketball @MacBasketballUA]

Summer Camp grades 2-5. The smiles. The smiles make it all so fun. Girls just want to have fun! #macproud

[Red Wagon Farm @redwagonfarm]

We’re no longer just a Farmer’s Market ~ we’re a destination! Veggies, fruit, fresh bakery, ice cream & craft beer!!
Open today until 6pm
Mon 9-6pm (Brewery closed)
July 4th 10-2pm (Brewery closed)

[Red Wagon Farm @redwagonfarm]

Brewery /Taproom now open!
Mon/Tue ~ closed
Wed/Thur/Fri ~ 3-9pm
Sat ~ 12-9pm
Sun ~ 12-6pm
Farmer’s market/ Bakery to open end of May/early June 🍓🥧🍻
Visit https://t.co/bJgxPzm8Rd for more info!

[Alan Stein, Jr. @AlanSteinJr]

My 11-year-old daughter Lyla loves basketball. She loves watching it, she loves talking about it, and she loves playing it.

As a father, there is nothing better than watching your child do something they enjoy.
And while she is a very smart and skilled player, like many children (and adults), she lacks confidence in herself.

She tends to equate her self-worth with her performance on the court (which is a common - and debilitating trap)… which heightens her anxiety.

She tethers her confidence to every missed shot, every turnover, and every foul… which causes her to play timidly and unassertively (as she is afraid to make mistakes).

This is the #1 thing we are working on together. I encourage her to focus on the process, not the result.
Was that a good shot to take (regardless of whether it went in)?

Did you play hard/smart/unselfishly (regardless of whether you won the game)?

Were you coachable and a good teammate (regardless of the outcome)?

I want to empower her to focus on what she has control over and let go of what she doesn’t (controllable vs uncontrollable) to build unshakable, unbreakable confidence!

I explain that true self confidence is also earned in 4 additional ways:

Demonstrated performance (seeing yourself do something and making progress/improvement)

Putting in work during The Unseen Hours (getting in quality reps)

Keeping your word to yourself (doing what you promised yourself you would do)

Empowering self-talk (making sure that little voice in your head is compassionate, not critical)

To be clear - earning the right to be confident is not easy… and is something many people struggle with their entire lives!