Ryan Sharkey

[NE JUCO Baseball @ne_jucobaseball]

If you think the JUCO route is for you, and you value winning & want a legitimate chance of playing at the Juco World Series, then NECC should be at the top of the list.

[Marcus Stroman @STR0]

Elite body positioning with core engaged and upper/lower-body disassociation. Longevity and health over all. When you train properly, the body moves perfectly without thought! 😈

[Ryan Sharkey @shark_throwing]

https://t.co/aZzMjw90dJ. Ryan Sharkey 2019 NJCAA Stats at Northern Essex Community College.

[Ryan Sharkey @shark_throwing]

Vacaying in Cali had a find a way to get some work in, so why not skip some rocks⚡️

[Ryan Sharkey @shark_throwing]

Here we got the contrasted dead lunge iso hold. Really just trying to stay neutral with my spine and tall with the chest. Trying to keep my rear heel straight up as well with my head over my right hip. A lot of harder than it looks⚡️

[Ryan Sharkey @shark_throwing]

Getting in touch with nature today with a nice little hike up Mt. Major!!!Felt nice to give the gym a break and take in this beautiful air up here in New Hampshire ⚡️

[Ryan Sharkey @shark_throwing]

Huge advocate of the one knee throw here. Has really helped me create the rhythm i want within my throw and has redefined my arm path in short time. Topping 67 is the equivalence of 87-89 on the mound. Timing is 🔑⚡️

[New England Volleyball Conference @NEVConference]

𝗡𝗘𝗖𝗖 𝗣𝗶𝘁𝗰𝗵𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸

Ryan Sharkey | @ENCAthletics

Sharkey posted 4.2 inn of scoreless relief and picked up the win in ENC's win over St. Joseph's (Me.). He struck out 10 and allowed just 2 hits

➡️ https://t.co/C23Zqv1jb7

#WeAreTheNECC // #BeTheSpark

[Clint Stoerner @ClintStoerner]

I am now a Chris Sale fan folks. Leave em out there boys, that’s all one can ask!!