Shashank Sharma

Your mind isn't against you. It's just overstimulated. I teach practices that bring it back breath, sound, presence.
MindSchool: 30+ practices. Live sessions

[Shashank Sharma @shashankayur]

This Sunday: Release old identities. Create a new you. Join the workshop—link in bio.

[Shashank Sharma @shashankayur]

🧠 Mental Detox | Transform Your Mind | Link in bio to join.

[Shashank Sharma @shashankayur]

Did you stay with me till the end?

[Shashank Sharma @shashankayur]

Comment “I’M HERE…If this reel made you stop scrolling even for 60 seconds… Let’s build a community that scrolls less and lives more. Follow for daily mind training and guided awareness practices. isko short krdo yt k liye

[Shashank Sharma @shashankayur]

🕯️ Nervous System Reset Sound Bath | 19 July | 7 PM IST | Link in bio to register

[Shashank Sharma @shashankayur]

🕯️ Nervous System Reset Sound Bath | 19 July | 7 PM IST | Link in bio to register

[Shashank Sharma @shashankayur]

🕉️ Hanuman Sadhana | 11 July | 7 PM IST | Link in bio to register.

[Shashank Sharma @shashankayur]

Join MindSchool | Link in Bio.

[Shashank Sharma @shashankayur]

🕯️ Nervous System Reset | 19 July | 7 PM IST | Link in bio to register.

[Shashank Sharma @shashankayur]

🕯️ Nervous System Reset | 28 June | 7 PM IST | Link in bio to register.

[Shashank Sharma @shashankayur]

🕯️ Nervous System Reset | 28 June | 7 PM IST | Link in bio to register.

[Shashank Sharma @shashankayur]

🕯️ Nervous System Reset | 28 June | 7 PM IST | Link in bio to register.

[Shashank Sharma @shashankayur]

🕯️ Nervous System Reset | 28 June | 7 PM IST | Link in bio to register.

[Shashank Sharma @shashankayur]

I believe in you 🫂

[Shashank Sharma @shashankayur]

8 Signs You Are Emotionally Exhausted.

[Shashank Sharma @shashankayur]

Repeat this practice 7 times & let me know in comment how was your experience.

[Shashank Sharma @shashankayur]

7 signs your ego is secretly running your life

[Shashank Sharma @shashankayur]

Try this with me for next 60 Seconds.

[Shashank Sharma @shashankayur]

Episode 1 - How To Be Meditate Anyhwere & Everywhere

[Shashank Sharma @shashankayur]

Aankhein band karke jab uss memory ko yaad kiya…Sabse pehla emotion kya aaya?