Ramon "Shavindiel" Schulze

🇩🇪 32-years | Caster | Mental Coach - Stressmechanics | Gold ADC | @404_Multigaming e.V.

[Ramon "Shavindiel" Schulze @shavindiel]

Sunday Again! Resistance Building!

#4 Define a daytime rythm for your activities!

Planing your daytime shows: not everything revolves around the games you play

Make your bed, enjoy the breathers of eating your meals.
Enjoy sports or knowing what comes after.

#mentalhealth

[Tim @tims_quest_]

@PietSmiet Besucht mal das @level44_bar - Sachsens erste und einzige Gaming und E-Sport Bar :D

[Momo @Agurinlol]

Not really sure what to think about this one @aodzillaa

[Ramon "Shavindiel" Schulze @shavindiel]

I feel frustrated, knowing enough but feeling even more insecure, the more I learn.... I seriously stopped myself from quitting my self-studies - into psychology and reading relevant papers - so often the last weeks.

[Ole-Vincent @OleVincent1]

@odin__lol

[Niklas @Niklasttv]

Boys. If I've ever needed your help, it's now. Let's get this @SKGaming jersey for 5k RTs :)

[AZO @AZO_lino]

Im eSport kommt es nicht auf dein Aussehen, Geschlecht, Sexuelle Orientierung, Alter, Herkunft, Nationalität oder Religion an !

Sei, wer du willst,
zock, was du willst,
liebe, wenn du willst
und zeige Respekt!

🏳️‍🌈 #internationaldayagainsthomophobia #IDAHOT
❤️🤎💛💚💙💜

[Ramon "Shavindiel" Schulze @shavindiel]

Before I forget that it's Sunday again...

How to increase stress resistance as a Gamer?

#3 Regularily practice PMR or equivalent meditative practices!

Reduce your latent tension, set priorities and have a humbling introspective experience.
#mentalhealth

[Ramon "Shavindiel" Schulze @shavindiel]

Hm, today I found a correlation while showering between drive/motivation and unfullfilled tasks/(desires?). Is it possible that desires behave parasitic in nature, sucking on your drive until they are let go, or fullfilled? Need to think deeper...
#MentalHealthAwareness

[Ramon "Shavindiel" Schulze @shavindiel]

@realdoctormim in latin like 'Star Sciences' - 'AstroLogie'.

[Ramon "Shavindiel" Schulze @shavindiel]

@realdoctormim German has an 'easy' method to create words, which is - if I'm not entirely remembering it wrong - derivated from latins word creations and combinations.
'divers license' - 'drivingallowance' "FahrErlaubniss" which is quite similar to the example of sufixing something ... 1/2

[Stavros 'Vaynedeta' Giannoulakis @Vaynedeta27]

During to some unfortunate circumstances I am still LFT as an ADC for any ERL
I know it's late off season but I am a young guy eager to improve and highly motivated to win, consistently High Grandmaster/Challenger
https://t.co/mSgvZ1Utnf
Retweets and Likes are appreciated🙏

[Ramon "Shavindiel" Schulze @shavindiel]

@rassi_max Mental Coach here: Best moment to transfer into a healthy improvement mentality you may be proud of and which you can pull you emotional strength out of. Now try to go into match with the target: "I want to learn at least one bit!" Humble your gains there though.

[Corona Mortis @cmortis_lol]

!!! LOOKING FOR SUPPORT !!!

Due to recent circumstances we are looking for a support player to join our roster for the upcomming in 2nd div Prime League split.

Requirements:
- Master+
- pref. strong voice
- comfort. on meta supports

We offer:
- Coaching Staff
- payment

RT =♥️

[Ramon "Shavindiel" Schulze @shavindiel]

@ThatShuffleBee Dann bist du einer der ersten. Terminierung von unserer Zentrale war meist im Bereich 7-9, 8-10, 11-13, 13-15, 15-17. Bedenk das der Startpunkt manchmal auch weiter zurückliegt. Vielleicht bist du einfach relativ früh in der Tourenplanung und der Lage.
Ist trotzdem nen Abfu**

[Ramon "Shavindiel" Schulze @shavindiel]

How to increase stress resistance as a Gamer?

#2 Reduce your intake of temporary effective substances! (caffeine, sugar, nikotin, taurin)

The less you are affected by aftereffects of substances, the more serene you will be.
Serenity is one of the easiest entries for focus.

[AceGaming - Geekworld Champion 🏆 @acegamingde]

Glückwunsch an das AceGaming Diamonds Roster und V1sion zum Sieg des @404_Multigaming Turniers!

Was ein Finale nach einem 0-2 Rückstand gegen @SimpleEsport Black and White kämpfte man sich stark zurück!

[Caedrel @Caedrel]

@Agurinlol ok go lee sin only, fresh account, 1month starting after msi ends, can confirm the date later on loser gifts 200 subs

you will thank me in 5months after i've pushed and expanded your champ pool to become a future lec jungle superstar

deal or no deal?

[Momo @Agurinlol]

Hey @Caedrel, you are calling me a "kind of onetrick" on your stream. Do you want to make a bet?
Tell me a jungle champion, and I will get higher rank than u on that champ. 1 month time, loser gifts 100 subs?