Saw a mom at the Costco food court struggling with her toddler while wearing a crying baby and also trying to eat…at first I remembered how hard those days were and then I realized I don’t have to sit there, I can help and be the village for a stranger if only for a moment.
Unfortunately, the fitness girlies were right, yet again. Walking really is that babe. Stressed? Take a brisk walk. Overthinking? Take a slow walk. Too full? Take a walk. Wanna cry? Take a walk. Need to blow off some steam? Take a long walk.
for someone who has isolation as their coping mechanism‚ i hope you find a lover who understands your silence. life’s already hard‚ be with someone who makes living easier