Self-Help Connection

Shaping Healthy Communities

[Self-Help Connection @SHConnection]

Let’s congratulate the newest group of mental health first aiders. #MentalHealthAwareness #mentalhealthfirstaid #peersupport #dartmouth #EndStigma

[Self-Help Connection @SHConnection]

Wrap is a discovery of this and many other components that complete our ever evolving wellness plan.

[Self-Help Connection @SHConnection]

Self care is an important part of peer support, knowing what resources you need and when to use them is invaluable. Knowing your inner strengths and who you can count on for support can carry us through the most and least difficult situations and circumstances.

[Scarborough Health Network (SHN) @SHNcares]

When you're having a bad day, it can be hard to know what will lift your spirits. Fortunately, the team @CMHA_NTL has put together an excellent guide for #mentalhealth and #wellbeing strategies https://t.co/957DmlqjIx #MentalHealthWeek #GetLoud

[Self-Help Connection @SHConnection]

Live Webinar happening now on our Facebook page!!

[Mental Health Foundation of Nova Scotia @MentalHealthNS]

Today is a great time to focus on your own #selfcare. Remember self-care is not selfish! #mentalhealth https://t.co/XSNvQIbHSl

[Time to Change @TimetoChange]

“Men don’t see mental health as relevant to them, and don’t reach out for vital support, for fear of being judged." Why #Project84 wants us to talk about male suicide: https://t.co/friC84iR5b

[Self-Help Connection @SHConnection]

Come hang out with the Schizophrenia Society of Nova Scotia and Self-Help Connection tomorrow at… https://t.co/xW4955idxK

[Self-Help Connection @SHConnection]

Fill in the blank: 'I am grateful for ___' , comment here and you will be entered to win a signed 'Self' book!

[Blurt It Out @BlurtAlerts]

NEW Blog Post: Self-Care for Busy People https://t.co/DLIh67elJi

[Self-Help Connection @SHConnection]

You have the ability to help others by being your authentic self! Peer support and understanding enables connection to all.

[Self-Help Connection @SHConnection]

Self-Help Connection is thrilled to be at @AffirmativeV Working For Change symposium

[Self-Help Connection @SHConnection]

Case Studies in discussion at the Self-Help Connection Facilitation 101 - deliberating over the… https://t.co/F1tN95CYCl

[Self-Help Connection @SHConnection]

@DebiNoye Hey Debi! Our Facilitation 101 will be quarterly, we also will have a monthly topic discussion! I will upload the schedule soon!

[Self-Help Connection @SHConnection]

Facilitator 101 at Self-Help Connection! The metaphor of the fidget spinner is community. That… https://t.co/57MOhRFSc8

[Self-Help Connection @SHConnection]

5 Weeks of Self-Help ideas for a fulfilling future ! https://t.co/nUQlTEOqq1

[Self-Help Connection @SHConnection]

Connections from shared experience and authenticity in friendships are incredible!… https://t.co/RNlwpMvbf3