Is it better to speak or to die? Speak. Speak as if it is the last time you breathe. Speak as if tomorrow won’t return and the last thing left in this earth to own—is the voice entrapped between your lips. Speak because it’s the only way for you to live; to exist.
unlearn shame. all forms of shame: unemployment, illness, vulnerability, longing, desire, errors, failures. you do not need to feel ashamed of what you are experiencing or living. freedom and shame cannot coexist.