This year weโre committing to...
๐ Less rushing and more slowing down
๐ Less time worrying and more time saving
๐ Less stress and more being in the moment
๐ Less running yourself down and more self-care
Whoโs with us?? ๐
Peace out 2020! โ
โจ Did you challenge us to grow more than we thought we needed to? Yep...
โจ Will we miss you? Probably not...โ
โจ But are we grateful for the lessons you taught us? YES!โ
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Hereโs to more growth, inspiration, community, and love in 2021! โ๏ธ#mySheFactor
Thereโs NO shame in the self-care game ๐โ
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How are you making the time to work on yourself this season? Get free resources, daily podcasts, and self-care advice straight to your inbox by joining our 21 Days of She! โ
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#selfcare#workingonmyself#mySheFactor
Asking for a friend... ๐๐๐
But seriously, we donโt blame you if itโs getting harder to stay motivated these days! So letโs talk about what you can do to to break free of feeling unmotivated... https://t.co/kQoPDzfUhc
Photo Credit: @squaresayings
You are ENOUGH ๐โ
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Sometimes our harshest critics are ourselves... but it doesnโt have to be that way! โ
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Letโs have gratitude this month, not only for others, but for ourselves and all be are capable of doing. Remember: self-love is self-care! โ
The @shefactor Wellness Summit is devoted to helping women take control of their mental health, reduce stress, find balance in their daily life of work and family, and feel empowered to achieve their goals.
Register today at the link below. https://t.co/70ipw5Vknr
Another week, another self-care checklist ๐ โ โ
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What have you done this weekend to check off this list? Self-care is never selfish, so give yourself some babe!โ โ
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XOXO, Your friendly self-care advocates,โ โ
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Team She ๐
โWe assume that self-care looks like a nice bubble bath โ or even hedonistic pursuits, selfish pursuits. But the data suggests that the right way to treat ourselves would be to do nice things for other people.โ
โ Yale prof Laurie Santos https://t.co/VbUeVpGLzS via @nytimes
Women elevating women? We're so here for it!
Enter @fairygodboss - the largest career community for women online. They offer free resources like job listings, company reviews, articles & a supportive community designed for success! ๐
Check them out! https://t.co/kp3PeeAX9K
Ever ask yourself?๐๐๐
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Sometimes itโs hard to know where to start with STRESS!
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We understand the struggle, and weโre ready to tackle stress head on with you at our SheCares Wellness Summit, on October 29th! โ
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Will you be there, or be Cher? RSVP to get on track! ๐