Shegz

On X I’m a philosopher IG: @Shegz

[Shegz @shegz]

Where my calisthenics at?

[Shegz @shegz]

Imagine spending a decade of your life perfecting a craft for AI to duplicate it in 20 seconds.

This is your sign to invest in something not tangible like your health and your mind.

[Shegz @shegz]

@KingiJosh @bodybyzedd That’s elite g

[Shegz @shegz]

@DVSGains How dirty most gym equipment actually is.

[Shegz @shegz]

@ellobosalvaje We are designed to move athletically and fluidly

[Shegz @shegz]

The fighter physique is the optimal physique…

Running, pulling, pushing, jumping. All functional

[Shegz @shegz]

Don’t pray for a weapon and forget to pray for the skill to wield it

[Shegz @shegz]

Anywhere anytime and anyplace #shadowboxing for life :)

[Shegz @shegz]

It’s in the mind. See it

[Shegz @shegz]

Elite abdominal work, give this a try!

#Abs #coreworkout

[Shegz @shegz]

Island man is en route

[Shegz @shegz]

$3 meals and heavy weights. Thailand really is paradise !

#solotravels #phuket #phuketfood

[Shegz @shegz]

Been sitting in my car for over 12 hours waiting to get on my flight. Missed my flight earlier, but it’s crazy to think I’m going to be on the other side of the world soon. A new adventure….

I figured it would be hard to fall asleep in my car so I could KO once I get on

[Shegz @shegz]

@bodybyzedd As a martial artist, I do like Burpes a lot. Especially if done in an explosive manner. It’s all mental. Who breaks first.

[Shegz @shegz]

There’s something beyond you, that does not bend to your questions

[Shegz @shegz]

Reading fiction novels… expanding your imagination is one of the many benefits

[Shegz @shegz]

First hair treatment 💁🏽‍♀️

#naturalhair #afro #nigerianhair

[Shegz @shegz]

Less theory, more work.

[Shegz @shegz]

When you balling, you gotta have offense and defense!

[Shegz @shegz]

It may sadden us as humans, but in nature, there is no right or wrong—only what simply is