Sheila Schultz

Online education services for end-of-life caregivers. Helping people help others at end-of-life. #slowdown #stayhere #payattention

[Sheila Schultz @sheilashu]

@amishijha Just finished it this morning. I really enjoyed it! Thank you for reframing some concepts that will help me with teaching others!

[Sheila Schultz @sheilashu]

It's exhausting to keep holding other people responsible for how you feel. Let them be. Recuperate.

[Sheila Schultz @sheilashu]

Would emergency teams know what you wanted for care if you were in an accident today? #MIDEO #YourWishesOnVideo #QRCodeAccessInSeconds

[Sheila Schultz @sheilashu]

Worrying is a good way to experience suffering in advance.

[Sheila Schultz @sheilashu]

Both joyful people and miserable people are experts at keeping their thoughts alive.

[Sheila Schultz @sheilashu]

There is a distinct difference between empathy and compassion. Empathy is sympathetic- it is the perception that we feel as someone else does; compassion moves those thoughts from a shared mood or disposition into a call to action - it adds the desire to help. #compassion

[Sheila Schultz @sheilashu]

Left unattended, thoughts can convince you that what you have seen before or what you see now is all there is. Unsupervised, they can carry you from joy to despair in a single day, and fool you into believing that a person or circumstance was the cause. #payattention

[Sheila Schultz @sheilashu]

Whether you look for things to appreciate, or you look for things to disapprove of, you'll find them.

[Sheila Schultz @sheilashu]

If you want to create a better tomorrow, be aware of the information you absorb today. Just like food, what we consume either enhances or diminishes our lives. #payattention

[Sheila Schultz @sheilashu]

Right now, you can be there for someone. Nothing in the world needs to change for that to happen.

[Sheila Schultz @sheilashu]

Still...

[Sheila Schultz @sheilashu]

If circumstances were the cause of your upset, distractions wouldn't be able to ease the pain.

[Sheila Schultz @sheilashu]

Nurture your relationship with life. It is the only constant companion you will ever have.

[Sheila Schultz @sheilashu]

Fighting for what you want guarantees one thing: weariness.

[Sheila Schultz @sheilashu]

How much time are you spending managing things that don’t require your management?

[Sheila Schultz @sheilashu]

A gentle mind sees a gentle world.

[Sheila Schultz @sheilashu]

Are you living your life anticipating the worst case scenario based on something that happened in the past?
https://t.co/keibwZQzxi via @YouTube

[Sheila Schultz @sheilashu]

Recipe for Stress:
1. Rouse the past
2. Rearrange the present
3. Predict the future

[Sheila Schultz @sheilashu]

All solutions lie trapped beneath the complaints of a problem. #dropthecomplaintsolvetheproblem

[Sheila Schultz @sheilashu]

I added a video to a @YouTube playlist https://t.co/sizFSzUxdR The Secret to Self-Motivation | One of the Best Speeches Ever