Shelly

[Shelly @shell8326]

@thEMANacho Thank you so much for this

[Shelly @shell8326]

@stuartdgreen87 Churchill has always been a British bulldog! #nothingtodowithbrexit #readingtoomuchintoit

[Shelly @shell8326]

@hobbers84 Hey if you have the card with the return code from Waitrose then contact John Lewis and send them a photo of it. Should be okay to deal. John Lewis usually pretty good at this.
Hope that helps 😊

[Shelly @shell8326]

@FitBits_ @ptpete1000 Amazing 🙌🏻💪🏻

[Shelly @shell8326]

@PureGym @TheTomRees Well done 👍🏻💪🏻👏🏻

[Shelly @shell8326]

@PureGym Awesome! Can we have one of these @PureGym_Bromley please 😊

[Shelly @shell8326]

I just ordered Jordan's Skinny Syrup 750ml - 3 for 15 on Cardiff Sports Nutrition https://t.co/BCvfSRXTYy

[PureGym @PureGym]

A Beginners Guide to Battle Ropes

https://t.co/K0m8UVXCo3

[Shelly @shell8326]

I just ordered Scitec Nutrition 100% Creatine Monohydrate 300g on Cardiff Sports Nutrition https://t.co/D18EInynfZ

[Shelly @shell8326]

@DanielClackett @PureGym_Orp Come to @PureGym_Bromley tomorrow Dan!! 😊👏🏻

[Shelly @shell8326]

@FitBits_ @GBWeightLifting @ThisGirlCanUK ❤️ this 💪🏻💪🏻

[Shelly @shell8326]

@GBWeightLifting @Womeninsport_uk @ThisGirlCanUK ❤️ this

[Shelly @shell8326]

@Womeninsport_uk 🏋🏼‍♀️ or 🥊

[Shelly @shell8326]

Being in the gym doesn’t have to be boring - make your training sessions #fun
To include the social element, train with friends as well - it works for us 🥊💪🏻
#StrongisNotASize #strongwomen #boxing #circuits #jigsawactive #womenwholift #sweatymesses

[Women in Sport @Womeninsport_uk]

Over the past few weeks, we’re sure you may have seen our #StrongIsNotASize campaign with @GBWeightlifting to help increase the number of women who see weight lifting as an activity for them.

If you haven’t?
Click here 👉🏼https://t.co/rdpAEDbI3e

[Shelly @shell8326]

My story on how I started lifting weights 🏋️‍♀️
Thank you to @fitness_jigsaw for all his help and support
#StrongIsNotASize https://t.co/aQnUKVV1qw

[Shelly @shell8326]

I’m so proud to support #StrongIsNotASize, a great campaign to encourage more women to feel strong! @WomeninSport_uk@GBWeightlifting
This morning’s activity - because of weight training I’ve had the confidence to take up running and boxing which is great fun 💪🏻 🏃🏼‍♀️ 🥊 🚲

[Shelly @shell8326]

@Womeninsport_uk @GBWeightLifting Full body weights session completed this morning before work 💪🏻 #StrongIsNotASize

[Shelly @shell8326]

Due to a hectic week ending in birthday celebrations, I’m spending my evenings this week catching up Module 4 & 5 @BTNacademy. Am really enjoying the course and absolutely love the fact I can study in my own time #nutrition #learning #healthy #womenwholift #StrongIsNotASize

[Shelly @shell8326]

#StrongIsNotASize is all about supporting women to find their own strong, I have found lifting weights is a great way to do that, anyone else? @WomeninSport_uk @GBWeightLifting
Clip is from 3 yrs ago, when I realised not only was I getting stronger but weights could be fun too!