Site visit to community wellness session in Radcliffe today. Shelley had me doing the full workout with 40 people who understand the need to keep moving as they get older. #GMactive
Struggling with the menopause or just want support and advice?
Join our free awareness session tomorrow with Bury Live Well Service to get help with HRT, bone health, nutrition, sleep, and coping strategies. @burylivewell#MenopauseSupport
Next batch of sessions in Bury at Castle, we have lunch time and evenings. Just turn up, all and everyone welcome. Questions will be answered and support will be provided 🤗
Next batch of sessions in Bury at Castle, we have lunch time and evenings. Just turn up, all and everyone welcome. Questions will be answered and support will be provided 🤗
Free Event: Learn How to Sleep Well!
If you are a woman with a learning disability and want to learn about how to sleep well, join this free event. @PersonaBury#sleepbetter
👉TOMORROW!👈
The next Menopause support session at Castle Leisure Centre is on:
➡Wed 15 Jan 2025 - 7pm to 8.30pm
Join our FREE drop-in educational support & awareness sessions💗
Get help with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
#menopauseawareness
New Menopause Support Sessions!👀
We're delighted to offer 2 new free sessions upstairs at Radcliffe Library!
👉Thurs 13 Feb - 5.45pm to 6.45pm
👉Thurs 20 March - 5.45pm to 6.45pm
Get help with:
➡HRT
➡Bone Health
➡Nutrition
➡Sleep & Coping Strategies
#menopauseawareness
Ladies of Radcliffe if you would like some support across perimenopause, menopause & post menopause, then I am doing sessions at Radcliffe Library Stand Lane. Session open, informal, I am here to answer questions, provide information and support across all areas.
Ladies of Radcliffe if you would like some support across perimenopause, menopause & post menopause, then I am doing sessions at Radcliffe Library Stand Lane. Session open, informal, I am here to answer questions, provide information and support across all areas.