Shelly

❤️ My boys ❤️ Registered Nurse 👩‍⚕️ Clinical Skills Educator! positive mindset, focused mind. follows the Baggies and England FC.
All views are my own.

[Shelly @shelleex5]

repping #tedkravitz at #silverstone #copse #f1 #Ferrari

[Shelly @shelleex5]

very exciting things happening over at @HeartsITStands FREE CPR bleed kit awareness training lets empower our community 💪 together we are stronger!

[Hearts In The Stand @HeartsITStands]

🚑 IT’S ARRIVED… AND WE’RE READY ❤️
Today marks a huge milestone for Hearts in the Stand.
Our life-saving training equipment has officially arrived and with it, the next step in our mission to educate, empower, and save lives across our community.
From adult and child CPR mannequins to baby life support training, bleed control kits, and a defibrillator… every piece of this equipment represents something bigger:
👉 Confidence in an emergency
👉 Skills that can save a life
👉 A community that looks after each other
This isn’t just equipment.
This is opportunity.
This is prevention.
This is hope.
We are now ready to deliver hands-on, accessible training across Sandwell and beyond because everyone deserves the chance to know what to do when it matters most.
💬 If you’d like to:
• Book a session
• Sponsor a mannequin
• Partner with us
• Bring training into your workplace, school, or community
📩 Get in touch, we’re ready.
Let’s build a community of lifesavers, together ❤️
#HeartsInTheStand #CPRTraining #SaveALife #CommunityFirst #FirstAidTraining #BleedControl #AED #Sandwell #MakingADifference

[Shelly @shelleex5]

@WBA @SkyBetChamp someone put a pound in the electric meter!

[Hearts In The Stand @HeartsITStands]

✨ NEW | Pocket-sized lifesaving confidence ✨

These little keyrings may be small…
but they carry something huge 💖
✔️ CPR prompts on the back
✔️ Lights up when you press the centre of the chest
✔️ Builds confidence when seconds matter
✔️ Fits on your keys, bag or lanyard

💷 £5 each

Every purchase supports Hearts in the Stand, helping us bring free CPR, bleed control and lifesaving skills into our community.

Because CPR isn’t a course, it’s a life skill.
And confidence to act is hope in action ❤️

📩 Message us to order
📍 Local collection / free delivery available
🔁 Please share you never know who might need this
#HeartsInTheStand #HopeInAction #CPRSavesLives #CommunityFirstResponders #PreparedNotReactive

[Shelly @shelleex5]

@JohnWMay I think we made the right choice the BOSS wasn't leading the team, no strategy, id have been happy to give him time if we weren't tittering at relegation! which none of us want! nestor needs to think long term now, because it will be another wash and repeat 🙄

[Shelly @shelleex5]

Wish the club would think long term.
Sacking managers costs a fortune, compensation, staff, new players, new systems… then repeat.
Stability is cheaper than panic.
Patience beats the merry-go-round.
We don’t need miracles.
We need a plan.
#WBA 💙🤍
Right choices need to be made!

[Shelly @shelleex5]

@WBA get Ole Gunnar in or king Carlos... also pereira! (oh if carlsberg did X tweets!)

[Shelly @shelleex5]

@JohnJef90172731 @WBA me? no! never! 🤪

[Shelly @shelleex5]

@jonbigski1236 @WBA A girl can dream 🤪 ... dont wake me please!

[Shelly @shelleex5]

@DaveThomas79 @WBA will settle for Pep to be honest! 🤪

[Shelly @shelleex5]

Dear @shilensays, sir, with kindness, please act, I have apologised to my children for making them baggies fans! I am unsure what's happening, MJ ran his socks off! as did KG, others seemed frightened of the ball! morale is ⬇️there was no #lordismyshepherd after our goal 💔💙🤍

[Shelly @shelleex5]

STAND UP AND SUPPORT YOUR TEAM!
#WBA

[Shelly @shelleex5]

this is heartbreaking to watch! #Baggies #WBA What went wrong?

[Shelly @shelleex5]

@WBA 💔

[Shelly @shelleex5]

Tom is my king! well done ginge, king ginge... #ImACeleb

[Shelly @shelleex5]

King Tom! PLEASE!! 🤞🤞🤞#ImACeleb

[Shelly @shelleex5]

@ClarksonsFarm1 after Halloween is fair game, bring on the christmas lights for the darker nights

[Shelly @shelleex5]

“Oh, darling… ‘King Tom’ simply sings. Elegantly emphatic, deliciously dignified, the jungle crown has clearly found its rightful head. 👑💫 “King Tom” Sounds like jungle royalty to me!👑🔥 @imacelebrity @antanddec #KingTom #votedmate #ImACelebrity

[Shelly @shelleex5]

hope the fan is OK? #QPRvsWBA