SheltaRock

I AM who I AM

[SheltaRock @sheltarock]

One of the best places to camp in Portland🇯🇲

[SheltaRock @sheltarock]

Long drive in, long drive out, but it was absolutely worth it. ✨ #Portland

[SheltaRock @sheltarock]

CRAZY MEDIA TV

Thanks for taking my call after me not following through on some things I said in my Karamanti days.

Thanks for agreeing to help me.

Thanks for pulling the team together and helping to source locations.

Thanks for all your tips on set.

Thank you. 👊🙏

[SheltaRock @sheltarock]

how can I go on?
baby I've been living on a memory,
of you and me...🎶🎵

[SheltaRock @sheltarock]

To all the artists, producers, vocalists, engineers, and everyone else working in this incredible but demanding music industry—I want to encourage you to make living a balanced life a priority.

RIP Fantan Mojah

[SheltaRock @sheltarock]

I went, I sipped, and I painted🥂🎨
This was my first time but it definitely wont be my last

[SheltaRock @sheltarock]

Not everyone grew up with a loving mother, so if you’re lucky enough to have one, take a moment to appreciate her today🤱🏽And while we’re at it, big up the single dads who stepped up and held it down too👨🏾‍🍼

[Blakkwuman22 Music @Blakkwuman22]

“The Freedom Project” officially added to Papa Andy’s playlist—catch it on the Play I Some Music Reggae Show!... DL here: https://t.co/B9hZz2ulgN | @sheltarock

[Blakkwuman22 Music @Blakkwuman22]

Karamanti Transitions to SheltaRock https://t.co/RLkH0YJLkw cc @sheltarock @Karamanti

[SheltaRock @sheltarock]

Just got through this 📚 not gonna lie probably gonna have to go through this one again because I didn't ovastand everything... the thing that threw me off about this book is I thought it was more spiritual because of the name, but it's really leaning more towards how to achieve

[Dr. Sanjay Gupta @drsanjaygupta]

Over the last few years, I have become convinced my 50's has been the best decade of life so far! And, people older tell me it continues to get even better. So, why are we so afraid of aging? I talk to experts, my own parents and people who seemingly don't age at all. What I learned really surprised me. There are ways to make the most of your age. Join me for our newest season of Chasing Life starting June 20  https://t.co/6BGhlIxdoT

[Karamanti @Karamanti]

You are one decision away from a better life #choosewisely

[Karamanti @Karamanti]

The moment you start focusing on others is when you lose. It's you vs you.🤨

[Karamanti @Karamanti]

#tbt

at the Mr. Africa Denmark Show with a participant (I was one of the host) 👉🏾 simplier times / no social distancing 😔

#throwbackthursday #throwback #thursday #mr #africa #denmark

[Karamanti @Karamanti]

😎

[SheltaRock @sheltarock]

@drsanjaygupta what happen to your show on @cnn? Why are they not airing again?

[SheltaRock @sheltarock]

@cnn what happened Sanjay Gupta's show. Why are you guys not airing it anymore?