thee coach 🏆

them: “when are you free?” me: i’m expensive all the time 💸

[thee coach 🏆 @shemiahbb]

Fitness is not about being better than someone else. It’s about being better than you used to be 💪🏾✅ #fitbitmiah #fitnessmotivation #gymbabe #fitnessjourney #gymgirls #bodygoals

[thee coach 🏆 @shemiahbb]

I’m tryna catch up on love island cause the reunion clip I just saw of Kaylor is TEAAAA…

[thee coach 🏆 @shemiahbb]

Omg i gotta go watch itttt

[ℝ𝕖𝕒𝕝𝕚𝕥𝕪 𝕋𝕍 CLiͥP MaͣcͨHiͥNeͤ @RealityMemeMach]

Kaylor went Pennsylvania on his ass 😆
Is that popcorn?? They knew that shit was comin 🤣
#loveislandUSA

[Learn Something @cooltechtipz]

Easier way around the computer.

[thee coach 🏆 @shemiahbb]

I do think my fitness page could grow on IG if i locked in on it.

[thee coach 🏆 @shemiahbb]

Truly think imma Threads girlie. I’m also very tired of social media if I’m being honest

[thee coach 🏆 @shemiahbb]

My man said he had a dream I was in a wedding dress? What that mean?!? 🥹

[thee coach 🏆 @shemiahbb]

Your favorite late night gym girlie is back 😍🙈🩷 #gymmotivation #FitnessJourney #fITgirl #gymbody

[thee coach 🏆 @shemiahbb]

Part spoiled, part my man believes and invests in me. I’m walking in answered prayers. Not just in my relationship but in my life.

[thee coach 🏆 @shemiahbb]

Having a man that spoils you without you having to ask is top tier 😮‍💨🤌🏾

[thee coach 🏆 @shemiahbb]

That first night of your cycle insomnia different 😭😭

[thee coach 🏆 @shemiahbb]

Gotta have MJ out by Friday which means gotta go in by Thursday. Won’t be hard.

[thee coach 🏆 @shemiahbb]

Give me strength the next 33 days 🙏🏾

[thee coach 🏆 @shemiahbb]

Imma go find somebody to soak it off tomorrow though.

[thee coach 🏆 @shemiahbb]

I could really get into it but all in all. I really gotta find me a nail tech that fits my vibe. Nail services are a sense of nurture to a woman’s body. That’s how the charisma of a tech should be: Pride in the work you put out, especially when the client is loyal.

[thee coach 🏆 @shemiahbb]

And I don’t like feeling like I’m going on a man hunt for a service from any professional.

[thee coach 🏆 @shemiahbb]

And let’s not be dense I spend at least $100 with my nail tech 90% of my trips even if that’s tip included. With my toes included well over that.

I think the working relationship has gotten too comfortable cause we have fun but I also want what I booked bookie.

[thee coach 🏆 @shemiahbb]

Like I’m usually casual about my techs but my toenail is turning black in the corner. I’ve booked a soak off twice w/ my nail tech and each time she didn’t have time to soak it off. I said my time for a new nail tech was coming but leaving me on read. Diabolical.

[thee coach 🏆 @shemiahbb]

When I go get a new nail tech for constantly being left on read ion wanna hear naan..

[thee coach 🏆 @shemiahbb]

Be okay with telling people “not today.”

[thee coach 🏆 @shemiahbb]

Well hello mf 😂 i ain’t been on here in ages lol