She Never Walked

Running blogger 🏃‍♀️. Molecular biologist 🔬wife and mum. Lover of dogs 🐶 cats 🐱 and coffee ☕️. Work hard and don't give up.

[She Never Walked @sheneverwalked]

@LabWhiteford @GDR_tweets @shandelsam Congratulations!!!! That’s amazing 😀

[She Never Walked @sheneverwalked]

Sunday trail run joined by the family. A beautiful evening and a nice end to the weekend. #trailrunning #sundayrun #running #runner #runnersofinstagram #instarunners #runwell #runningblog

[She Never Walked @sheneverwalked]

Another interval training on the treadmill with @onepeloton and @becsgentry. I swear I almost gave up. But then I didn’t. Great workout, I never had the time or the energy to think that running on a treadmill is boring. Cause this definitely wasn’t. #treadmillintervals

[She Never Walked @sheneverwalked]

During lockdown number 1, I got to try @onepeloton. I have to admit I’m currently addicted to Becs Gentry’s interval running sessions. Man they are tough but she gets us through them. A HIIT session with some decent sprints to help turn those legs. #treadmillrunning #onepeloton

[She Never Walked @sheneverwalked]

#sundayrun #easyrun #running #runner #runwell #runningblog #runningblogger

[She Never Walked @sheneverwalked]

Coming back from our Sunday run. With the man that brought running to our house many years ago. No, we didn’t wear our masks during our run, we had just put them on. Easy run for both of us and yes, I think it was fun. In this insane world, few things and few people are worth it.

[She Never Walked @sheneverwalked]

@BritAthletics Very sad news. Our thoughts are with his wife and children.

[She Never Walked @sheneverwalked]

Today it was time to try my new barbells after a 20min peloton strength for runners. I can’t say I’m an expert on lifting those weights but I’m planning to expand on my knowledge. #crosstraining #weightsforrunners #pelotonstrenght #running #runner #runwell #runningblog

[She Never Walked @sheneverwalked]

@hannes__steiner We build character. At least that’s something!

[She Never Walked @sheneverwalked]

10x400m done this morning. I tried to follow my son’s advice. He said to me before heading to school to enjoy my training, it’s a nice day. So even though I felt like fainting around those track bends I tried to remind myself to smile. Have a good day y’all. #track #intervals

[She Never Walked @sheneverwalked]

First day back to school for our boy, first day back to work for me after a long time off. Similar feelings I guess for both of us, though I think I am a lot more nervous 😬. A morning 10km run was done to keep me straight. Happy school year to all kiddies out there. 🖖🏻

[She Never Walked @sheneverwalked]

Hot, hot and humid tonight. First post birthday run done and new resolutions include stop stuffing my face and train decently. When my son saw this picture, he said “wow, I didn’t think you could do that”. My little power pack, always a good word for his silly old mum ❤️. #run

[She Never Walked @sheneverwalked]

Back to the beautiful mountains. I was determined to get to the top of the little peak we can see from our hotel so I ran and then hiked the path up to it. I almost made it to the top but the last 30 meters I judged to be be too risky for me to climb, as I was alone. #mountainrun

[She Never Walked @sheneverwalked]

I’ve been good this week! Two track nights, a 10 mile run on the road and a fab bootcamp @peloton session. I’m hoping to keep it up and slightly increase the mileage. And one of those days I hope some of those runs will become a bit easier 🤔. #sundayrun #longrun #running #runner

[She Never Walked @sheneverwalked]

Track night today and the humidity sky rocketed. I don’t think I’ve ever been able to squeeze so much water out of my pony tail. Bonus the star appearance of a ginger kitten that made everyone smile. #tracknight #superhumid #intervaltraining #running #runningblog

[She Never Walked @sheneverwalked]

Apparently I woke the whole house up this crack of dawn as I was getting ready to go out for my run. It turns out people got an early swim at the crystal clear sea 🌊 and came to find me towards the end of my run. Quite a productive morning!! 10 miles in for me. #sundayrun

[She Never Walked @sheneverwalked]

The glorious summer afternoons at the lake. Lots of swimming 🏊‍♀️ , splashing about and just being in a truly beautiful place with my favorite people. #summerswim #lakeswimming #vouliagmenilake #swimming #running #runner #runwell #swimcrosstraining #runningblog

[She Never Walked @sheneverwalked]

Going trough the pictures from our time away to the mountains. That was a tough run, more than 700m climb in about 6km. The last 2km almost got the best out of me. I miss this place and look forward to exploring more of it next time we visit. #summerrun #mountainrunning #taygetus

[She Never Walked @sheneverwalked]

@greystone75 Take care and I look forward to hearing from you again once you’re ready.

[She Never Walked @sheneverwalked]

@greystone75 Hope you get out there again very soon!!