Shenna Shuardana

7 April 1992

[Shenna Shuardana @shenna_92]

How Fast Can You Perform 50 Wide-Grip Pull-Ups? https://t.co/vM9lIE8hiU via @YouTube

#pullup #challenge #muscle

[Shenna Shuardana @shenna_92]

https://t.co/dZjrug2fZD

[Shenna Shuardana @shenna_92]

https://t.co/1KLmzDcoN2

[Shenna Shuardana @shenna_92]

30-Day Pull-Up Challenge https://t.co/qub7WPQkx1 via @YouTube

#pullup #challenge #30daychallenge #workout

[Shenna Shuardana @shenna_92]

https://t.co/ECtTmawPeC

[Shenna Shuardana @shenna_92]

Enjoying Badminton Time https://t.co/ATUbX0NnVH via @YouTube

enjoying badminton time

[Shenna Shuardana @shenna_92]

Seputar Kesehatan 2 : Berat Badan https://t.co/T0AtyIUcf9 via @YouTube

Berat Badan

[Shenna Shuardana @shenna_92]

30-Day Pull-Up Challenge https://t.co/llZRHCC0S7 via @YouTube

[Shenna Shuardana @shenna_92]

Attempt Max Pull-Up https://t.co/sGTevXmFHL via @YouTube

Attempt Max Pull-Up
#max #pullup #Motivation

[Shenna Shuardana @shenna_92]

Seputar Kesehatan : Hipertensi https://t.co/lEEuXjXu4R via @YouTube

[Shenna Shuardana @shenna_92]

Day 8: 30-Day Pull-Up Challenge | Konsisten https://t.co/0iKWDjJyhs via @YouTube

[Shenna Shuardana @shenna_92]

Day 7: 30-Day Pull-Up Challenge | Side Effect https://t.co/L8mgrTKMFy via @YouTube

#pullup #pullupchallenge #motivation #workout

[Shenna Shuardana @shenna_92]

Day 1 vs Day 6

#back #muscle #pullupchallenge

[Shenna Shuardana @shenna_92]

Shift Pagi Cari Duit, Shift Malam Cari Penyakit (Encok) 😂 https://t.co/woT75T4zHf via @YouTube

[Shenna Shuardana @shenna_92]

https://t.co/Tcs1rDxZCM

[Shenna Shuardana @shenna_92]

https://t.co/bp5knKkOSn

[Shenna Shuardana @shenna_92]

https://t.co/8IWraOUPrp

Kelas Teri Uji Coba
#badminton

[Shenna Shuardana @shenna_92]

30-Day Pull-Up Challenge https://t.co/GUzk5BOMr7 via @YouTube

[Shenna Shuardana @shenna_92]

Day 5: 30-Day Pull-Up Challenge | Exercising with pets https://t.co/RWE287AaWV via @YouTube

#dog #workout #pets #havefun

[Shenna Shuardana @shenna_92]

https://t.co/gnkuJU5tDg

#pullup #pullupchallenge #daidaipullupchallenge #havefun #motivation