Sheona Lindsay

BSC Honers Degree in Sport and Exercise Science- Sports Injury Specialised | Sports Massage Diploma | Aquatic Instructor | Team #R3P3

[Steven Rowe @steverowe90]

@PrepByPros @SheonaLindsay she's a fantastic client does as she is told 95% of the time lol.

[Sheona Lindsay @SheonaLindsay]

An empty gym is always a treat 😊💪

[Sheona Lindsay @SheonaLindsay]

@Birkiano well it's about bloody time you got tweeting away lol x

[Sheona Lindsay @SheonaLindsay]

OMG no seats on the bottom floor of the double decker bus....after a leg session 😩😭😫 Whyyyyyyyyyy!??!/&

[Steven Rowe @steverowe90]

R3P3 ANNOUNCEMENT I am flying home tomorrow & will have more time to work with new athletes. Who wants to join #r3p3

[Steven Rowe @steverowe90]

NEWS #r3p3 partnered with @KezieFoods to put together 2 great variety packs no1 SURF&TURF! code ROWEPT23 saves10% http://t.co/Z0fPI7s9KS

[Steven Rowe @steverowe90]

#FF TEAM #r3p3 @shawley_fitness @TomWright_Fit @SheonaLindsay @ABDefFit @Tim_Chase1 @jimbobjh @lucycdoyle @GlordiolaDuli @cfgraphic champs!

[Sheona Lindsay @SheonaLindsay]

Hard work most definitely pays off! 2day is a much needed rest day for me 😊 This calls for a PAMPER DAY!!!

[Sheona Lindsay @SheonaLindsay]

@r3p3fitness Hehehe #livingthedream

[Steven Rowe @steverowe90]

The more I put up @SheonaLindsay calories the more I want to cry! Could not be more envious right now! #lean #strong #r3p3 #carbaddict

[Sheona Lindsay @SheonaLindsay]

@LaStiltz I'll second that 😂😂

[Sheona Lindsay @SheonaLindsay]

Another pair of jeans ripped coz they can't get over the booty 😠 #bigbootyprobzz #thunderthighs 😂😆

[Sheona Lindsay @SheonaLindsay]

@r3p3fitness Hahaha aye it hurt!!

[Sheona Lindsay @SheonaLindsay]

It was great to finally meet you @ESGfitness 😊 About time 2! Feel free to pop in for a gym session anytime 💪

[Sheona Lindsay @SheonaLindsay]

@Kit_Redfern @SFNExpo Ye I'm pretty keen 2 come watch so I will maby see you then 😊

[Sheona Lindsay @SheonaLindsay]

@LauraLittlest It was great to see you too and squating HEAVY ASS WEIGHTS! 😳😄 #asstograss

[Laura @LauraLittlest]

@SheonaLindsay lovely to see you :)

[Sheona Lindsay @SheonaLindsay]

It was nice to see you 2day @Kit_Redfern 😊 You're looking well 💪👊👍

[Sheona Lindsay @SheonaLindsay]

A grand day oot at the @SFNExpo 2day 😊 Iv now got more shakers than shoes haha 😂 #fitnessgear #fitfam

[Emma Storey-Gordon @ESGfitness]

@SheonaLindsay yep! Looking forward to meeting u chick x