🎉The first ever working dad's perspective on the #shereachespodcast!⠀⠀
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Matthew Sharp was kind enough to step into this role and share how he makes his own modern dual income family work day to day. He's a husband and dad to two kids (soon to b… https://t.co/txXSTstcgG
Still feel like you look pregnant long after you've had your baby? ⠀
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In the latest #shereachespodcast episode, I ask @ericaziel about this and many other burning questions moms have about fitness after having their kids.⠀
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Whether you've recently … https://t.co/Whvkzg1fYM
Do you feel stuck in your job?⠀
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Many working moms feel stuck because:⠀
1) They're trying to get pregnant⠀
2) They ARE pregnant⠀
3) They've just returned to work⠀
4) They have earned flexibility in their current job.⠀
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Can I offer some thoughts… https://t.co/tSoi7slbDd
Do you ever feel stretched too thin??
In the latest #shereachespodcastepisode, I got to chat with @jessicanturner, author of the book Stretched Too Thin all about how working moms can go from surviving to thriving.
We talk about how to decide w… https://t.co/4qWmiWfQxp
Do you ever feel stretched too thin??
In the latest #shereachespodcast episode, I got to chat with @jessicanturner, author of the book Stretched Too Thin all about how working moms can go from surviving to thriving.
We talk about how to decide … https://t.co/QzJbApL0sv
Are you feeling tired, mama?
We can push ourselves and forget how much sleep can impact your daily life.
Sleep helps you to:
1) Make good decisions (and you make A LOT of them each day!)
2) Focus at work
3) Make healthy choices like no… https://t.co/pPaX5SuqiM
Anyone else struggling with stress & anxiety lately??
I'd rather post this beautiful picture of my family looking all cute rather than admit that there are times that even someone who tries to be really intentional with her life and schedule can f… https://t.co/NICQtuD9rF
Newsflash: I've actually exercised 5 days a week for the last 6 weeks!
If you're anything like me, it's been a struggle to figure out what works to actually get moving most days a week so I thought I'd share what I did.
1) Let go of what "count… https://t.co/wVvynO8cbb
Do you struggle to get your kids out the door in the morning?
Here's a hack that's a small change with big impact!
🧦Leave your kids' socks in a basket by the door.
No asking your kid if they remembered to bring their socks from their … https://t.co/ScahI3CnI9
Do you wish someone could answer all of your questions about being a working mom??
Lauren Smith Brody @thefifthtrimester literally wrote the book on it when she published The Fifth Trimester.
I was thrilled to chat with her in the latest #sher… https://t.co/i7KwSpWQYG
My 2019 word of the year is GRIT.
For the past few years, I've chosen a word that feels right combined with my goals of that year. This year, I'm even checking in every single week on it (it's on my calendar!) asking myself - Did you live out you… https://t.co/97gHwLjCmy
LAST CHANCE! Doors close at midnight ET tonight for the She Reaches Mastermind.
How good would it feel if your life was more manageable and you didn't have to figure out HOW to do it all by yourself??
Join us in the She Reaches Mastermind so yo… https://t.co/G6lDeeW76H
Small changes have BIG IMPACT in the She Reaches Mastermind!
"The thing that stuck with me is that you gave me permission to outsource help. For us, it’s a 1x a month cleaner, which I hired at the end of the group chat. This has been a huge win in… https://t.co/HRfY4pCbGT
What's your craziest pumping story??⠀
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If it involves travel, you'll likely be interested in the latest #shereachespodcast episode with Kate Torgersen from @milkstork.⠀
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After taking on business travel while breastfeeding her twins, Kate kn… https://t.co/Ov8KGddG8t
✨I'm thrilled to announce that I'm opening the doors today to a brand new way of supporting working moms - the She Reaches Mastermind!⠀
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I've been working behind the scenes for months on this. Phase 1 happened in December with fantastic workin… https://t.co/LFbsDBOxdv
Does saying no make you feel guilty?⠀⠀
When we talk about saying no and focusing on our own priorities and values to not overload ourselves, it can be so difficult to figure out WHERE to say no and how to actually do it, right??⠀
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In the lat… https://t.co/nOkriPMeMT
What a week!⠀
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If your child's school was celebrating Read Across America, you may have been like us trying to keep up with special dress up days every single day. But, we made it!⠀
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In weeks like this, it can feel like we're juggling a mil… https://t.co/rdN9ONh1uN
"Body hate may feel comfortable for us. We think that -'if I talk about my body bad enough, then I'll change.' But, that's not true from a research perspective."⠀
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Robyn from @realfoodwholelife is dropping some major #truths in the latest #shereac… https://t.co/n5Y9OvSBHA
Let’s skip town and do something fun!⠀
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You know what’s more fun than the regular weekend errands, Saturday family movie night, and same old meals?? Going somewhere new!⠀
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With a free weekend, we spontaneously decided to go for it and ended up havi… https://t.co/b9mCy25Pfd
✨I believe small changes can lead to big impact.✨⠀
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I’ve been talking for months with my friend @coachingbysara about how we can make an impact in supporting working moms in our own way.⠀
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We both believe you can thrive both at home & at your c… https://t.co/S2pfb3peJ1