Be Healthy and Zen

Seeking peace and balance within

[Lynne McTaggart @LynneMcTaggart]

My intention today is to do something that will contribute to a new way of doing things.

[Dalai Lama @DalaiLama]

As soon as I wake up in the morning, I remind myself that nothing exists as it appears. Then I think about sentient beings who want happiness, but experience suffering. I generate compassion for them, determined to help them as much as I can to eliminate their negative emotions.

[Be Healthy and Zen @sheree218]

Finding certainty in your finances during this uncertain time can be challenging.

[The Penny Hoarder @thepennyhoarder]

Most millionaires have already figured this out, but for some reason most of us refuse to do it...

[Dalai Lama @DalaiLama]

Young children are naturally honest, open and appreciate affection. Some scientists say that human beings are social animals with a natural concern for their own community. We see this among children. When they are young, they are naturally kind.

[Be Healthy and Zen @sheree218]

Need more cash-flow to pay down debt? Here are 5 ways that are quick and focused. https://t.co/ErBCHQpmVT

[Be Healthy and Zen @sheree218]

Friends... they cherish one another's hopes. They are kind to one another's dreams.

— Henry David Thoreau

[Be Healthy and Zen @sheree218]

#Oola

[Kevin McKamey @k5v9n]

#Oola what in the world is #Oola - Life Changing

[Be Healthy and Zen @sheree218]

#Oola

[Theresa Bergeron @TheresaBerOil]

#Oola Ready, Set, Go

[Be Healthy and Zen @sheree218]

The thoughts you have reflect the life you live. #Oola

[Be Healthy and Zen @sheree218]

Where you are is simply where you are, it’s not who you are. #Oola

[Be Healthy and Zen @sheree218]

So excited for this #Oola journey I’ve started and even more excited for the lives we’re about to change!

[Be Healthy and Zen @sheree218]

#oola

[OolaLife @OolaLife]

Don't conform. You be you. Changing to meet someone else's expectation to make them happy will only result in you being unhappy. #Oola #LifeCoach #Coach #OolaLife

[Dalai Lama @DalaiLama]

Scientists declare that it's human nature to be compassionate. All living beings who experience feelings of pleasure and pain ultimately survive as a result of love and compassion. If we human beings help each other, serve each other, with compassion, we'll be happy.

[Marie Forleo @marieforleo]

As we head into a new week, remember this: The energy you bring to what you do makes a difference. #sundaythoughts

[Deepak Chopra @DeepakChopra]

Do We Really Have Infinite Potential? - SFGate https://t.co/JnXcJEOwTQ

[Be Healthy and Zen @sheree218]

https://t.co/LpB1I3tpXm

[Arianna Huffington @ariannahuff]

"We need to become conscious of the things that trigger our stress and prepare ourselves before those things happen. . . I can amp up my meditation practice. I can feel my feelings. I can journal about it. I can write about it." — @GabbyBernstein https://t.co/V5bwIZ9RRq

[mindbodygreen @mindbodygreen]

Now take a deep breath, and check out this grounding routine. 🌬️ https://t.co/261YNgVlbF