As soon as I wake up in the morning, I remind myself that nothing exists as it appears. Then I think about sentient beings who want happiness, but experience suffering. I generate compassion for them, determined to help them as much as I can to eliminate their negative emotions.
Young children are naturally honest, open and appreciate affection. Some scientists say that human beings are social animals with a natural concern for their own community. We see this among children. When they are young, they are naturally kind.
Don't conform. You be you. Changing to meet someone else's expectation to make them happy will only result in you being unhappy. #Oola#LifeCoach#Coach#OolaLife
Scientists declare that it's human nature to be compassionate. All living beings who experience feelings of pleasure and pain ultimately survive as a result of love and compassion. If we human beings help each other, serve each other, with compassion, we'll be happy.
"We need to become conscious of the things that trigger our stress and prepare ourselves before those things happen. . . I can amp up my meditation practice. I can feel my feelings. I can journal about it. I can write about it." — @GabbyBernstein https://t.co/V5bwIZ9RRq