Shift.ms

Get support, find answers, make decisions 💚 Download our free app 👇

[Shift.ms @shiftms]

Looking for a fun way to connect with other ms'ers? Email [email protected] or [email protected] & find out about weekend hosting on our X platform 😃

[Shift.ms @shiftms]

Tell me you don’t know about MS heat sensitivity without telling me... 🥵👀

Our summer plans? Staying cool, staying hydrated, and staying firmly in the shade.

Download the https://t.co/EBTIk10Rxg app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

[Shift.ms @shiftms]

- £100 trains three peer-support volunteers
- £250 funds 3 months of intensive 1:1 support

Let’s show the community that they’re never walking alone. Donate here - https://t.co/J7MbPuCXpc

#WorldMSDay #MSAwareness #ChronicIllnessAwareness #MultipleSclerosis

[Shift.ms @shiftms]

It’s World MS Day! 🌍

Today is the day that 2.9 million people around the world living with multiple sclerosis come together to take back control.

[Shift.ms @shiftms]

Your donation can help us to reach more MSers than ever.

So, what difference can you actually make?
- £10 connects two MSers with our community
- £20 matches a new MSer with a 1:1 buddy
- £50 funds 3 weeks of 1:1 support

[Shift.ms @shiftms]

'Imagine your battery is at 1%, your charger is broken, and also your house is on fire.' 🔋🔥

How do you describe the chaos to your crew? Let’s hear your best analogies.

Download the https://t.co/EBTIk10Rxg app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

[Shift.ms @shiftms]

A donation doesn't just "keep the lights on," it means that the next person diagnosed with MS doesn't have to face the future alone.

Take control of your MS. Support your community. Donate to https://t.co/EBTIk10Rxg - https://t.co/eMFTug7niD

#WorldMSDay

[Shift.ms @shiftms]

Before finding https://t.co/EBTIk10Rxg, Jas felt lonely despite being around others. She took back control by reaching out to the https://t.co/EBTIk10Rxg community.

This World MS Day (30th May), take control of the community that supports you.

[Shift.ms @shiftms]

Shifted horizons - by Mark Lynch

One of our https://t.co/EBTIk10Rxg Buddies wrote this amazing poem about the community he found here at https://t.co/EBTIk10Rxg. Share his wonderful words with another MSer today 💚

#MSAwareness #MSCommunity #MSPoem #Spoonie

[Shift.ms @shiftms]

A donation to https://t.co/EBTIk10Rxg doesn't just "keep the lights on," it means that the next person diagnosed with MS doesn't have to face the future alone.

Take control of your MS. Support your community. Donate: https://t.co/eMFTug7niD

#WorldMSDay #MSAwareness

[Shift.ms @shiftms]

Jenny learned to take back control by helping others - becoming a Buddy to give back to her community.

World MS Day is coming up on 30th May. This World MS Day, take control of the community that supports you.

[Shift.ms @shiftms]

@kfiggitt Ah I love doing them. Its been so long since I have

[Shift.ms @shiftms]

I do love a takeover.. I hope you enjoyed it.. I will do another one shortly

[Shift.ms @shiftms]

@cynsagi Amazing

[Shift.ms @shiftms]

The gym is my happy place. Its the place I am me without ms..

Where is your happy place??
#shiftms #fuckms #livingwithms

[Shift.ms @shiftms]

@SuebeeTexan @kfiggitt Yea it is. The tryka is based in Ireland and shorter distance than a hyrox

[Shift.ms @shiftms]

Smiling throu the sim.. today was
500m tredmill
Squat thrusters with 6kg
500m tredmill
50m farmer carry
500m tredmill
3 mins row machine
500m tredmill
Burpee walkouts.

[Shift.ms @shiftms]

@SuebeeTexan Awh thank uou. They are the best.

[Shift.ms @shiftms]

50kg leg press to make the muscles stronger.

3 years ago I couldny walk more the 5m. Today I can leg press and train for a multi event.

PPMS can get fucked. It picked the wrong bitch to mess with

[Shift.ms @shiftms]

@SuebeeTexan Ive had ppl tell me i shouldn't be in the disabled spot i am too young to be disabled

[Shift.ms @shiftms]

Feis day = loud halls, chaos, caffeine & overstimulation 😵‍💫💃 Exhausted, but worth it for the smiles ❤️☘️ #FeisLife

[Shift.ms @shiftms]

@Hazza_WHU4life Oh cool. I never had the coordination to play

[Shift.ms @shiftms]

@cynsagi Oh I wish I could get into a pool