Shift.ms

Get support, find answers, make decisions 💚 Download our free app 👇

[Shift.ms @shiftms]

Looking for a fun way to connect with other ms'ers? Email [email protected] or [email protected] & find out about weekend hosting on our X platform 😃

[Shift.ms @shiftms]

Yes, turmeric may be a wonder-spice, but judging an MSer by their choice of medication is not productive 💉

Download the https://t.co/y4oSv64QGW app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

[Shift.ms @shiftms]

Our very own Vicky Kirk is running the Altra Yorkshire Marathon today! To donate, head to the link - https://t.co/l6aXGqSikB 🏃‍♀️‍➡️

#AltraYorkshireMarathon #Fundraising #RunForMS #Marathon #MSAwareness

[Shift.ms @shiftms]

Can’t join live? Catch up after! Register anyway to get access to on-demand replays once available.

#PatientCommunityDay #MSResearch #NMOSD #MOGAD #Healthcare @ECTRIMS #ShiftMS

[Shift.ms @shiftms]

Patient Community Day 2026 is almost here.

One week until the global MS community comes together to better understand the latest research in MS and what it means for daily life.

[Shift.ms @shiftms]

📅 23 October 2026
🕒 15:00–18:00 EDT, plus a bonus hour of Q&A for online participants
🌍 Online + Toronto, Canada

Free to attend and open worldwide with live translation in 50+ languages.

👉 Register today: https://t.co/0634I8XACf

[Shift.ms @shiftms]

If you can spare anything, please donate. Every pound goes to supporting a community that helps newly diagnosed people feel a little less alone — just like it did for me."

[Shift.ms @shiftms]

This October, MSer Stephanie is running The Dramathon (42 kilometres!) to mark 10 years of living with MS and fundraise for https://t.co/y4oSv64QGW.

To donate, tap here: https://t.co/oADc6ht7kh

#Dramathon #Fundraising #MS #MSAwareness #RunForMS

[Shift.ms @shiftms]

"I've supported https://t.co/y4oSv64QGW since my diagnosis. When MS was first mentioned as a possibility during 10 months of tests and appointments, their community was one of the first places I turned.

[Shift.ms @shiftms]

@MSnTweedlesnCat I’ve been having the same today. Just waiting to be taken home. Jo xxx

[Shift.ms @shiftms]

Hull Truck Theatre | 22-23 October 2026
The Place, Bedford | 27 October 2026
HOME, Manchester | 29-31 October 2026

#BrightPlaces #MS

[Shift.ms @shiftms]

"Reflective yet raucous play about living with MS” The Guardian

The Bright Places Tour continues tonight at The Atkinson, Southport. Tickets are still available at the link, don't miss out - https://t.co/J4ftvUsqwy

[Shift.ms @shiftms]

The Atkinson, Southport | 30 September 2026
Belgrade Theatre, Coventry | 2 October 2026
Chelmsford Theatre | 8 October 2026
Arena Theatre, Wolverhampton | 10 October 2026
New Wolsey Theatre, Ipswich | 20 October 2026

[Shift.ms @shiftms]

5 minutes, minimal prep time and as much nutrition as you want - what are your favourite low-effort meals? 🍜

Download the https://t.co/y4oSv64QGW app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

[Shift.ms @shiftms]

My doctor’s prescription: Movement, routine, and pacing. My body’s response: Horizontal, blanket, and nap 💤

Download the https://t.co/y4oSv64QGW app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

[Shift.ms @shiftms]

Hull Truck Theatre | 22-23 October 2026
The Place, Bedford | 27 October 2026
HOME, Manchester | 29-31 October 2026

To buy tickets, head to the link - https://t.co/J4ftvUsqwy

[Shift.ms @shiftms]

Bright Places Tour kicks off tomorrow! 🌟

A three-woman, one-woman show about MS, created by the wonderful mind that is Rae Mainwaring. Bright Places is a brilliantly funny, deeply honest, account of growing up in the shadow of MS - and a story of searching for joy.

[Shift.ms @shiftms]

Dates:
Nottingham Playhouse | 26 September 2026
The Atkinson, Southport | 30 September 2026
Belgrade Theatre, Coventry | 2 October 2026
Chelmsford Theatre | 8 October 2026
Arena Theatre, Wolverhampton | 10 October 2026
New Wolsey Theatre, Ipswich | 20 October 2026

[Shift.ms @shiftms]

If celery juice cured neurological conditions, neurologists would be out of a job.

What’s the most absurd "cure" diet someone has ever recommended to you? Drop the wildest ones below! 👇

Download the https://t.co/y4oSv64QGW app for free 👉📱

#MS #multiplesclerosis #MSWarrior

[Shift.ms @shiftms]

Yoga, chair exercise, stretching... how do you move your body when you really don't want to?

Download the https://t.co/y4oSv64QGW app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior

[Shift.ms @shiftms]

You can't green juice your way out of MS, and telling someone they can won't help. Stay healthy, look after your body and mind, and don't listen to the haters.

Download the https://t.co/y4oSv64QGW app for free 👉📱

#MS #multiplesclerosis #MSAwareness #MSWarrior