@komal_42 ๐คฆโโ๏ธI did practiced yoga when i was in school . Ofcourse it has been a long time since i left doing it but definitely know the differences between yoga and simple stretching ๐โโ๏ธ
@komal_42 Not much yoga culture in my city but is worth trying out before sets as warm up and stretching . Specially for the crackles release ๐คซ๐ซถ๐