Ashley Koop

TCC Alum | CCHS XC Coach

[Squires XC and Track @SquiresTFandXC]

Let’s Go! It’s State Finals week! Michigan International Speedway - here we come!
Boys race at 11:30 for 4th year in a row, girls at 10:10 for 12th straight year! @calvinathletics @MIXCSpeedRtngs

[Ashley Koop @shleykoop]

A great conference spent with Mary Free Bed’s pain professionals.

[Mary Free Bed @MFBrehab]

Hear the Fear: Caregivers need to listen when patients describe their pain. Exaggeration isn’t always about getting drugs. It’s about their fear of how to go on.

#PainConference #ChronicPain #Rehabilitation #AskforMary #EducationAcademy #continuingeducation

[Mary Free Bed @MFBrehab]

The Mary Free Bed Education Academy’s 2021 Pain Conference is underway. Participants are learning from chronic pain experts, like Mary Free Bed psychologist Dr. Julia Craner-Cooper, who opened the conference with this question:

#chronicpain #painconference #rehabilitation

[Squires XC and Track @SquiresTFandXC]

Girls finish 3rd at MHSAA D3 State Finals. Kortman 17th and Krombeen 25th earn All State! Thank you seniors Hoekstra, Witvliet x2, Kortman and Kroeze for 4 fantastic years. This group finished 3rd, 2nd, 3rd and 3rd at state! What a run! @calvinathletics

[Squires XC and Track @SquiresTFandXC]

Boys finish 4th in D3 at MHSAA State Finals. Manion 20th and Witvliet 24th earn All State. Thanks to seniors Dykstra, Broekhuis, and Witvliet for 4 great years. You improved our program and led w class! @calvinathletics

[Squires XC and Track @SquiresTFandXC]

Congratulations to Catherine Kortman on a new CCHS School Record of 18:43 at the @SHSTrackandXC BlueJay Invite. Lots of hard work payoffs! Many ups and downs - way to persevere! @calvinathletics @MIXCSpeedRtngs @bmartrun

[Ashley Koop @shleykoop]

@millionairevic @m_e_g_g_i_e_sue 😂😂

[Ashley Koop @shleykoop]

@tarrynitup__ I cant handle it😬

[Squires XC and Track @SquiresTFandXC]

Friday 1-18-19 XC Banner Night - basketball game vs. Covenant!
@calvinathletics @MLive #runforjesus! #keepshowingup

[Ashley Koop @shleykoop]

@MollyErin23 Omg😂😂

[Ashley Koop @shleykoop]

@m_e_g_g_i_e_sue You’re my best friend 😂

[Squires XC and Track @SquiresTFandXC]

https://t.co/PyKlGUUAwg

2018 MHSAA State XC Finals Video
@calvinathletics @MIXCSpeedRtngs

[Ashley Koop @shleykoop]

@kuipers_rachel Love you Sully😍

[Squires XC and Track @SquiresTFandXC]

MHSAA D3 State Runners Up!
9 years in a row - Top 10 finish!
@calvinathletics @MIXCSpeedRtngs @MHSAA

[Squires XC and Track @SquiresTFandXC]

Boys/Girls XC -Regional Champions
@MIXCSpeedRtngs @calvinathletics
@squire_squad
#alittleschoolpride?

[Squires XC and Track @SquiresTFandXC]

Squire fans - head to Allendale Sat. XC teams race for MHSAA Regional titles. Boys 10am Girls 11am. @calvinathletics #girlsaimfor7thstraight

[Ashley Koop @shleykoop]

@Ryan_W2012 You need to go!

[Squires XC and Track @SquiresTFandXC]

Squire XC fans head to Ironwood GC today - OK Silver Championship.
Boys aim for 11th in a row, Girls 5th!
@calvinathletics @MIXCSpeedRtngs

[Squires XC and Track @SquiresTFandXC]

Congrats on new PRs today by Dan Kehoe, Leanne Krombeen, Lance Jourdan, John Jeong, and Victoria Vinkler #PRsonawarmday

[Ashley Koop @shleykoop]

@AlanaRaap Too funny 😂😂