Every Ghanaian 🇬🇭 must have this plant close to them before today’s game.
Chewing two leaves helps with palpitations, anxiety and high blood pressure.
Signed: Your Nigerian 🇳🇬 brother.
Coconut water is the perfect hydration drink for pregnant women. It
🌿Maintains healthy amniotic fluid levels.
🌿Relieves morning sickness & nausea.
🌿Replenishes electrolytes lost through vomiting
🌿Prevents dangerous muscle cramps & leg pain
🌿Boost energy
Alasa/Udara (African Star Apple) is the best fruit for pregnant women. It
🌿Stops the urge to vomit or spit.
🌿Provides energy
🌿Prevents malaria
🌿Prevents anaemia
🌿Aids in digestion
🌿Improves their skin
🌿Normalise blood sugar and pressure
Eat 1-2 fruits a day. Nature heals
WALK AWAY:
1. After dealing with an inconsistent person for so long, you don't want to lose them, but you WALK AWAY because you don't want to lose IT.
2. If a person disrespects you, no matter how much you love them ,you should not let them dishonor you repeatedly. Know when to WALK AWAY.
3. There are times when maintaining your integrity means holding your tongue, and there are some battles God didn't ordain. Silently WALK AWAY.
4. There is always a time when you have to be courageous enough to WALK AWAY from nonsense. That time is NOW.
5. Instead of allowing an argument to break out... sometimes you have to WALK AWAY, trust God, and just pray about it.
6. Sometimes it's best to WALK AWAY from confrontation & dismiss it. It's better to bow out, than have a blow out. Let it go!
7. There are times when you can't WALK AWAY or just ignore it. Sometimes you have to defend yourself! Pray for wisdom to know when.
8. Real men WALK AWAY from unnecessary conflicts. Cowards run away from all
conflict.
9. If you haven't done everything you can to make it work and you WALK AWAY...it's official... you're a quitter.
10. Some conversations aren't worth your time. Don't talk away, WALK AWAY.
TRADITIONAL CHEWING STICKS
Our ancestors often lived long, healthy lives largely because of their natural lifestyle and daily habits. Almost every practice they followed had medicinal benefits.
For example, the chewing sticks they used contained natural compounds that were beneficial not only for oral health but for the entire body. They eliminated bad breath and enhanced the sense of taste.
These plants are rich in protective antimicrobial compounds that fight the bacteria in the mouth responsible for tooth decay and gum disease.
They also help strengthen teeth more effectively than conventional toothbrushes, which often contain harmful chemicals like triclosan that can disrupt hormones in the body.
According to several studies, chewing sticks can effectively serve as an alternative to toothbrushes and toothpaste, often providing superior mechanical and chemical cleansing of oral tissues.
Many people have reported that since switching to chewing sticks, issues such as stomach pains, headaches, and even sexual impotence have completely disappeared.
That’s true.
When bitten by a snake on the farm, our farmers will usually take fresh cassava leaves, chew them, and swallow the juice. They also make a paste from the plant and apply it to the affected area.
It’s works like magic. Nature heals.
When you didn’t know better, you did the best you could. Period. You didn’t have the wisdom you have now. You didn’t have the lessons, the scars, the prayers, or the experience. So why you sittin’ here beatin’ yourself up like you were supposed to know then what you know now?