Some people saw what he was missing. He chose to show the world what he was capable of.
Born without hands in Kanyakumari, Tamil Nadu, Cristiano Saju never let his physical challenges define his future. Instead, he turned them into fuel.
Today, the para taekwondo athlete has made India proud by winning a Gold Medal in the K41 Men's -63 kg category at the 11th Asian Para Taekwondo Championships in Mongolia.
From overcoming daily challenges to standing on top of the podium as an Asian Champion, Cristiano's story is proof that determination can rewrite any destiny.
Credits : ruraldaak | cristiano_saju on IG
#CristianoSaju #ParaTaekwondo #AsianChampion #ParaAthlete
[11th Asian Para Taekwondo Championships, para taekwondo, Cristiano Saju]
Meet Coach Kuldeep Vedwan 🫡
- Born into a farmer’s family in a small village in UP
- Lost his mother at just 5, joined the Indian Army at 16 🇮🇳
- With the Army’s support, became a National Gold Medalist in archery 🏹
- Founded the Vedwan Archery Academy, India’s first rural archery centre
- Trained 300+ kids, many without limbs, even designing special equipment for them
- Coached Paralympic medalist Rakesh Kumar & sensation Sheetal Devi
- Identified talents like Payal Nag and helped them shine on the international stage
TRULY A BLESSING FOR INDIAN SPORTS! 🇮🇳❤️
A couple documented their twin daughters' monthly milestones with the very special presence of their older brother.
The 3 siblings are growing up, full of love and affection, each one cuter than the next.
Most people with thyroid problems have no idea.
They think their fat gain and tiredness is just "aging"...
But it's really your thyroid failing.
Here are the top 5 thyroid killers hiding in your home (and how to eliminate them):🧵
5 Best Super Food For Women!
If you’re a girl, mother, or a young woman, these simple foods deserve a permanent place in your daily routine. Halim seeds support iron and folate levels, helping with fatigue and hair fall. Amla adds natural vitamin C for collagen, immunity, and sugar control. Flax seeds calm hormones and PMS, sesame seeds strengthen bones and ease cramps, and pumpkin seeds support skin, thyroid, and overall balance. Add a small piece of dark chocolate for consistency and joy. Start today, stay regular, and let your body show the difference.