Lisa Shrake Perry

Leadership coach, nature lover, fitness enthusiast, health fanatic, homework helper, wine taster, devoted to my fam ...

[Chelsea Handler @chelseahandler]

Democrats platform: Family. Military families, equality for women, equality for all people of color, brown and black alike. Unity. Compassion. Healthcare. Climate change. Love. Hope.

Republicans: Walls. Guns. Racism.

[Dalai Lama @DalaiLama]

The real destroyer of our peace of mind isn’t an external weapon or enemy, but our own destructive emotions. Neither our friends nor even the Buddha provide an opportunity to practice patience in the way that a hostile person does. And in so doing, an enemy can become our teacher

[The Ellen Show @TheEllenShow]

You can help elephants right now by signing this petition from the @HumaneSociety. #BeKindToElephants https://t.co/EtuzlJ1w6V

[Lisa Shrake Perry @shrakeyp]

Happy International Women's Day to all of the Super Women I know! #womenrock #girlpower… https://t.co/APPKpyyx2H

[Chris Perry @christoperry]

Wrapping up a great family trip to #SiemReap #Cambodia. Highly recommended to visit. 4 days was perfect for us! @loralaughalot @shrakeyp

[Lisa Shrake Perry @shrakeyp]

https://t.co/UZqfQ88ebW

[Your Happiness Power 🙂 @HappinessPower]

“A man is but the product of his thoughts; what he thinks, he becomes.” -Gandhi #happiness

[Bradd Jaffy @BraddJaffy]

Here's the full Meryl Streep speech, via @goldenglobes

[Lisa Shrake Perry @shrakeyp]

Merry Christmas from our happy lil family to yours!! #holidaycheer #santashelpers… https://t.co/MWRIy6ZF4S

[Lisa Shrake Perry @shrakeyp]

Jim Shrake's Cancer Recovery &Rehab https://t.co/HMuSgnLax8

[Lisa Shrake Perry @shrakeyp]

#mywish #actsofkindness #bekind #continuehappy #love #makeitbetter #morelove https://t.co/rXVNQgASXD

[Jack Canfield @JackCanfield]

The easiest way to do this is to focus on creating positive emotions of #love, #joy, appreciation, & #gratitude throughout your day.

[Lisa Shrake Perry @shrakeyp]

My riding partner on Koh Kret today... (& complaining about my cycling abilities the entire… https://t.co/gTw7AEEPO9

[Lisa Shrake Perry @shrakeyp]

A very sad day for the beautiful people of Thailand. https://t.co/MhIR958sZ4

[Lisa Shrake Perry @shrakeyp]

First week of half-marathon training is complete. Today was my first longer run and it sucked.… https://t.co/DW3leJZi28

[Lisa Shrake Perry @shrakeyp]

#sshhhh https://t.co/jr2ET09ulj

[Lisa Shrake Perry @shrakeyp]

Check it out! I donated to Jim Shrake's Cancer Recovery &Rehab and you can to!
https://t.co/TG394Kwzy9 via @gofundme

[Lisa Shrake Perry @shrakeyp]

Those Top 37 Things You’ll Regret When You’re Old - https://t.co/HrwG1Xzn0u