Christian D'Amico

Christian D'Amico - Personal Trainer | Street Dancer

[Christian D'Amico @shreddedpt]

Kickstart your new year fitness resolution! - http://t.co/elbYnS7OI4

[Christian D'Amico @shreddedpt]

2014 Personal Training Offer http://t.co/01GO8jQfq6

[Jessica Bennett @JessicaB_DIVA]

@shreddedpt nutrition is still stuck in the dark ages on a wider scale, it's going to be up to us young guns to fix that 💪

[Christian D'Amico @shreddedpt]

@JessicaB_DIVA God I remember that crap when I was doing my level 3 exams. Genuinely shocking.

[Christian D'Amico @shreddedpt]

@Olly_Foster Interesting? Mate, that's downright scary! I've never felt comfortable with CrossFit as it is.

[Christian D'Amico @shreddedpt]

@Nicola_Kal Oh dear. No spare?

[Christian D'Amico @shreddedpt]

@Ollie_Upton @gema_lou Holy.... <3

[Christian D'Amico @shreddedpt]

@TheProteinWorks you guys working on a Micellar Casein at all? :)

[Christian D'Amico @shreddedpt]

#ff I couldn't do what I do without these people - @ABDefFit @Op_Massive @TheProteinWorks #fitfam #bestsupportteam

[Christian D'Amico @shreddedpt]

@Op_Massive @ABDefFit @6PackFitness OpMassive never fails to deliver!

[Christian D'Amico @shreddedpt]

We are now REPs Accredited! - http://t.co/o4AFXoo06E

[Christian D'Amico @shreddedpt]

New series of articles explaining Leucine coming soon! Keep your eyes peeled! #shredded #knowledge #TPW

[Christian D'Amico @shreddedpt]

@AliciaMarieBODY And I thought some of the gymgoers in the UK were weird. ;)

[Christian D'Amico @shreddedpt]

@AliciaMarieBODY He sounds... delightful?

[Christian D'Amico @shreddedpt]

20g pasta, 10 cherry tomatoes, 1 red pepper, 4 whole eggs. #yum #fitfood

[Christian D'Amico @shreddedpt]

@ABDefFit Looks good. What software are you using Ali?

[Christian D'Amico @shreddedpt]

Next set of articles are being prepped for @TheProteinWorks! The next series will be focused on Leucine. More info soon! #KnowledgeIsPower

[Christian D'Amico @shreddedpt]

@Nicola_Kal @melissa86ukbff As an ex-rugby player I had it drilled into me at a young age, but yeah I don't get it either. :)

[Christian D'Amico @shreddedpt]

@Nicola_Kal @melissa86ukbff Three guys in the gym this week with this. One of my clients had to turn away before they started laughing. #lol

[Christian D'Amico @shreddedpt]

@TheProteinWorks Kind of a play on words. :p I can't help it.