John VanBruggen

[John VanBruggen @shredzmovement]

Caught mid smile from something funny I was listening to when this was suppose to be a go hard… https://t.co/RyGqX91y1V

[John VanBruggen @shredzmovement]

A little combination from @lloydherford1 and smith.julian here. Over extension hack squats. Or… https://t.co/vO8X3r78Ga

[John VanBruggen @shredzmovement]

Can't wait to be this diced again and chilling in a hotel. #shredded #abcheck #flexfriday… https://t.co/PHKLvbMCkT

[John VanBruggen @shredzmovement]

This will still be one of my favorite shots. A lot of work went into that conditioning and I… https://t.co/ai4LJ4s0De

[John VanBruggen @shredzmovement]

I have seen this life trial more and more as I have grown. And I thank God he gave me a father… https://t.co/VYpDWGln6S

[John VanBruggen @shredzmovement]

Out here trying to change people's lives. #shredz #shredzwomen #shredzarmy #shredznation #fit… https://t.co/gOkQva2whv

[John VanBruggen @shredzmovement]

The calm before the storm. Come out to the see these athletes crush this competition and make… https://t.co/y8fa3VvnUo

[John VanBruggen @shredzmovement]

@JL_Mann new account!