Jack Lewis

I'm just a nerd who is tried of being #obese and is now #losingweight real #weightloss #weightlossjourney

[Jack Lewis @ShrinkingNerd]

At the peak of my weight I weighed over #500pounds. I never had an issue with being bigger, but… https://t.co/tWI3TiFhGp

[Jack Lewis @ShrinkingNerd]

Feeling good...even if the photo is bury.... #healthylife #workingit #gymlife https://t.co/xOGpd6yT7p

[Jack Lewis @ShrinkingNerd]

I'm covered head to toe, but the cold weather won't keep me from being outside. #getoutside… https://t.co/wP7S0l5lZD

[Jack Lewis @ShrinkingNerd]

Going to the gym is easy. Eating right is hard. https://t.co/z9eAskFU17

[Jack Lewis @ShrinkingNerd]

Just completed my first week on the #advocare24daychallenge and I feel great. But #fiberpackets… https://t.co/GKbakFV6kZ

[Jack Lewis @ShrinkingNerd]

I love my steamer. #eatforyourhealth #yummy https://t.co/ymm6feUo8M

[Jack Lewis @ShrinkingNerd]

I love #lemonade but the simple truth is that it's not healthy. No matter how it's sweetened… https://t.co/RKIX92tKgp

[Jack Lewis @ShrinkingNerd]

When going to the gym means wearing shorts in a snow storm...opps https://t.co/mN09bUlHec

[Jack Lewis @ShrinkingNerd]

Trying something new #24daychallenge the plan is simple but let see how it feels ok day 20 https://t.co/MxgKvOBzbF

[Jack Lewis @ShrinkingNerd]

I've seen absolutely no results so far from my 2017 fitness plan. #fitness #Health

[Jack Lewis @ShrinkingNerd]

Yes, Caesar salad isn't the healthiest....but damn it's tasty!! #madgreens #eatforyourhealth https://t.co/N6YUue6ypO

[Jack Lewis @ShrinkingNerd]

Losing weight isn't about diet and exercise. It's about adding small healthy habits into our life everyday.

[Jack Lewis @ShrinkingNerd]

I used to hate to fly, because I'd had to face the reality that I was too big for my seat. Now I… https://t.co/nDJGLWtf4Q

[Jack Lewis @ShrinkingNerd]

Days when you forget to wear your #fitbit become ultimate cheat days! Bring me some… https://t.co/lWvdcgTI9h

[Jack Lewis @ShrinkingNerd]

It's not about the weight I've lost but the #adventure and #confidence ive gained #takeahike… https://t.co/obmHGulsP3

[Jack Lewis @ShrinkingNerd]

My cooks skills may be simple, but it's tasty. https://t.co/0ccFgU915B

[Jack Lewis @ShrinkingNerd]

The best adventures come with small rewards. #weightlossjourney #weightloss https://t.co/sLhFXXqiMJ

[Jack Lewis @ShrinkingNerd]

I know this is my soap box but I really hate #beforeandafter photos. If your goal is a perfect… https://t.co/lEbW2RwK1M

[Jack Lewis @ShrinkingNerd]

My secret #weightloss weapon is#chipotle #chickenbowl it always knows how to make me smile after… https://t.co/nXk50liiT9

[Jack Lewis @ShrinkingNerd]

The struggle is real! #nosoda #stopdrinkingsoda #weightloss https://t.co/lhFDiAGVLs