Dr Weirdo

Aise hi hu yaha pe..

[Dr Weirdo @shuddhdesighee]

I am not an “anti vaxer” but seeing #heartattack trending and all those tweets about Covaxin had me thinking about the documentary ‘Died Suddenly’ that I watched a few days ago.

[Dr Weirdo @shuddhdesighee]

@MrBeast Happie happie happie 👏🏻👏🏻👏🏻

[Dr Weirdo @shuddhdesighee]

@GautamGambhir

[Art of Life 🦋 @Art0fLife_]

Reasons for stress:

• No exercise
• No sunlight
• Garbage food
• Don't meditate
• Procrastination
• Poor sleep habits
• No passion/hobbies
• Too much social media
• Bad at managing your time
• Disconnected from yoursrlf

Before you take pills. Fix the basics.

[Dr Weirdo @shuddhdesighee]

#ThreadsApp

[Dr Weirdo @shuddhdesighee]

Me after downloading threads

[Dr Weirdo @shuddhdesighee]

@xQc Gamba streams will be back....

[anand mahindra @anandmahindra]

The best things in life happen through unpredictable & coincidental inspiration. Thank you @ReheSamay for providing that spur-of-the-moment inspiration. We’ve come a long way since then and I can hardly wait for the dream to become a reality tomorrow… @GCLlive

[Dr Weirdo @shuddhdesighee]

**Your absolute best won’t ever be good enough for the wrong people. At your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.

- @Kala Marie Noles

[Dr Weirdo @shuddhdesighee]

Depression tips

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything. Use whatever lotion you like. Unscented?

[Dr Weirdo @shuddhdesighee]

Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.

[Dr Weirdo @shuddhdesighee]

Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

[Dr Weirdo @shuddhdesighee]

just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

[Dr Weirdo @shuddhdesighee]

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever,

[Dr Weirdo @shuddhdesighee]

Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

[Dr Weirdo @shuddhdesighee]

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

[Dr Weirdo @shuddhdesighee]

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

[Dr Weirdo @shuddhdesighee]

Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

[Dr Weirdo @shuddhdesighee]

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

[Dr Weirdo @shuddhdesighee]

Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon.

[Dr Weirdo @shuddhdesighee]

#ViratvsGambhir #Viratkohli #gautamgambhir #RCBVSLSG #ipl