Heyy everyone
I have been following PPL split from last 3 months but recently got a feeling that I haven’t been recovering well to do the same workout on the 4th day !!
Need your help…thanks
Should i change my workout split!!
Kindly suggest one!!
I think that NEET PG NEET SS should be held on fixed dates like IIT JEE for eg 4th Sunday of aX Month and only thing to decide is if two time year. If you are ready take or else take next time. No cancelation at any cost. Delay due to unnecessary litigation etc destroys careers