Shwetha Bhatia

Nutritionist, Director at Metamorphosis & Mind Your Fitness

[Shwetha Bhatia @ShwethaBhatia]

Thrilled to share SuryaKumarYadav's epic comeback! Strategic nutrition & training unlocked his peak performance. Honored to contribute as his dietitian! #Nutrition #FitnessGoals #AthleteWellness #suryakumaryadav #ICCT20WC2024
➡️ Explore: https://t.co/8hW6sRHLLX

[Shwetha Bhatia @ShwethaBhatia]

Debunking the Protein-Kidney Myth: Let's Talk! 🗣️💡 Does High Protein Really Harm Your Kidneys? Time to Get the Facts Straight!
https://t.co/EkI37WFsuJ

#worldkidneyday #kidneydisease #mindnutrtionmusclev #kidneydiet
#protinedamageskidney #mindyourfitness

[Shwetha Bhatia @ShwethaBhatia]

Meet Pratyaya Amrit, rewriting the rules at 50! Age is just a number, and he's living proof that it's never too late for a fresh start.

Tune into my podcast for the full inspiring story! 
https://t.co/3bZakxgsMX

#FiftyAndFabulous #MindYourFintness #podcasts #Bingepods

[Shwetha Bhatia @ShwethaBhatia]

Sharing the inspiring journey of Australian cricketer #Camerongreen, who defied all odds with determination and resilience in the face of his chronic kidney condition. His story teaches us that our limitations exist only if we allow them to.
#Inspiration #Resilience

[Shwetha Bhatia @ShwethaBhatia]

Check out the amazing journey! Talked Captain @SURYA_14KUMAR's transformation on @NEWS9TWEETS. Don't miss this success story. 🌟
#Transformation #SuryakumarYadav

https://t.co/DciWwQHa9O

[Shwetha Bhatia @ShwethaBhatia]

Get ready to rethink calories! Join me this week for an eye-opening exploration into the science of burning calories the right way.

Tune Into:
https://t.co/wcxqINdL4Z

https://t.co/dDkJJrbD8h

#ShwethaBhatia #MindYourFintness #MindYourFitnesspodcast #podcasts #Bingepods

[Shwetha Bhatia @ShwethaBhatia]

Attended the Indian Dietetic Association's Diabetes #Conclave2023 at the Jio World Convention Centre, Mumbai. Insightful discussions on dietary carbohydrate restriction and it’s impact on diabetes made this #worlddiabetesday commemoration truly enlightening. #DiabetesCare #IDA

[Shwetha Bhatia @ShwethaBhatia]

@surya_14kumar @BCCI Congratulations🥳

[Shwetha Bhatia @ShwethaBhatia]

Can people with diabetes and obesity enjoy fruits?
This #WorldDiabetesDay, I’ll be debunking the myth about fruit being a healthy substitute for table sugar.
Tune into the #podcast for a quick reality check.

🎧 Listen now:
https://t.co/FeHpE6fW1J
#podcasts #bingepods

[Shwetha Bhatia @ShwethaBhatia]

Learn the science and the secret to #conquercravings in this week’s new episode. Let's conquer those #cravings together! https://t.co/Z7x4oBEQck

Tune in to the #MindYourFitness podcast every Wednesday on #Apple or #Spotify.
#bingepodcast #mindnutritionmuscle

[Shwetha Bhatia @ShwethaBhatia]

Is Keto a fad or fab? Let's get the science right on my podcast 'Mind Your Fitness'
Tune in on @bingepods, Spotify, Apple, or your favourite podcast hub
#mindyourfitness #KetoDebate #ketolifestyle
https://t.co/78yLRdKFq4

[Shwetha Bhatia @ShwethaBhatia]

Struggling with constipation? Learn about its various types and effective management strategies.
Fiber may not be the solution if it wasn't the cause! Check it out: https://t.co/u1kHfnkt29

#ConstipationRelief #GutHealth #WellnessTips

[Shwetha Bhatia @ShwethaBhatia]

The world’s biggest killer is ischemic heart disease, since the year 2000. If we’ve been consciously choosing low fat foods, why is this trend not changing? #WorldHeartDay #mindyourfitness

[Shwetha Bhatia @ShwethaBhatia]

Join me in a fascinating podcast chat with Dr. Siddharth Prakash, a top Plastic Surgeon with Harvard expertise and #Keto advocate. Explore transformative surgeries, health, and fitness. Don't miss it!
https://t.co/wo6s0wmInY

#KetoLifestyle #PodcastInsights #bingepods

[Shwetha Bhatia @ShwethaBhatia]

What to do when your stomach’s on fire | Acid Reflux Basics. For more information on the condition watch the full video on the Mind Your Fitness Youtube channel : https://t.co/nMtJavUuLI

#acidreflux #reflux #dietarychanges #mindyourfitness #mindmusclenutrition

[Shwetha Bhatia @ShwethaBhatia]

Turbocharging Sports with Keto! Had a fantastic time at the #Fitness & #SportsNutrition Summit 2023, diving deep into how the #KetogenicDiet can supercharge athletic performance. Answered questions, busted myths, and left feeling energised!

#KetoEnergy #FitnessSummit2023

[Shwetha Bhatia @ShwethaBhatia]

Touching the moon, touching our dreams - #Chandrayaan3 has realized lunar perfection! A historic feat that fills our hearts with pride. Congratulations @isro and India for this remarkable achievement in space exploration! #ISRO #ProudIndian #Chandrayaan3Success

[Shwetha Bhatia @ShwethaBhatia]

2+2 is not equal to 4 in the human body. #Calories in calories out sounds good only in theory!

Watch the full video to understand why #caloriecounting is not an accurate way to manage your weight: https://t.co/MQNguwg6Es

#mindyourfitness #mindnurtitionmuscle #countingcalories

[Shwetha Bhatia @ShwethaBhatia]

Asked a writer client for feedback and he reverts with a 600 word appreciation letter. Yash Pawaskar thank you so much for this.

#mindyourfitness #clienttestimonials #mindmusclenutrition

https://t.co/EywGj51eVh

[Shwetha Bhatia @ShwethaBhatia]

World Breastfeeding Week 2023 | The nutritional quality of breast milk depends upon the nutritional quality of the mother’s diet.

Get more info on this topic here: https://t.co/xWZY6H4k0I

#worldbreastfeedingweek2023 #mindyourfitness
#nutritionalqualityofbreastmilk