𓂃۶ৎ eating habits ꕤ。˚⋆
daily cal limit: 800kcals.
intermittent fasting: 16/8 or 18/6
one full meal, and other times only fruit during the feeding window.
no snacks.
warm water in the morning for digestion.
2L of water daily.
other drinks allowed: green tea, diet coke.