Remember, it's OK to ask for help if you're struggling. Remember, it's OK to reach out to someone you believe is having trouble. Sometimes all it takes is a few words. #BellLetsTalk
#BellLetsTalk about how there is no shame in seeking therapy and/or counselling for whatever reason you want it. Sometimes it’s good to have someone solely to listen.
Let’s do our best to mitigate hopelessness/fear with real support and sensitivity. To talk about it is to be confident. I’ve been very fortunate to have such loving support in my own struggles, and today I am especially grateful. Let’s all fight together.❤️ #BellLetsTalk
empathy and kindness are free to give but feel like a million bucks to receive
let’s all take care of each other
asking for help is nothing short of courageous
#BellLetsTalk
The effort it takes to smile when you are crumbling inside is admirable, not shameful. When we lift our heads from the ground and walk with hope, our struggle becomes our strength. #BellLetsTalk
I’m still working to keep negativity towards others out of my thoughts and words. Most of my complaints about or criticisms of others do nothing but take away from my own happiness. #BellLetsTalk
#BellLetsTalk because people think I'm just dramatic or whining about hating winter when in reality my apartment is a mess half the time and pulling myself out of bed is a complete chore because seasonal affective disorder is real, it's not"everyone hates the winter get over it"