Settled into our temporary home for this season. Thanks to Dalziel High School Trust for making the facility available to us at such short notice. @scotathletics@SALDevelopment@nlcpeople
A very special thank you to @MotherwellAC for raising ยฃ1,295 at their 12-hour, 50-mile ultra marathon! ๐โโ๏ธโโก๏ธ
The first MAC-Yard Ultra saw 30 runners take on the infamous backyard ultra format, running a 4 mile loop on the hour, every hour, for 12 hours. Well done and thank you!
Best of luck to all our club athletes who are representing their schools at the Scottish Schools Indoor Championships at the Emirates Arena today. Wishing everyone a great day of competition.
Amazing day and experience for some of our youngest athletes at the @scotathletics Superteams at the Emirates Arena today! Some competing indoors for the first time ever, they were all buzzing! Congratulations team!!
Great to see our track athlete and coach Niamh, attend her first session as part of the @scotathletics@AthTrustScot Young Peopleโs Forum in Glasgow today. We look forward to supporting her and listening to her and her cohortโs ideas at club level. #FemaleLeader#RoleModel
๐๐ ๐ฐ๐ถ๐๐ถ๐ป๐ด ๐ก๐ฒ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฒ. ๐ข๐๐ฟ ๐๐ผ๐๐ฐ๐ต ๐๐ผ ๐ฑ๐ ๐ฃ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ ๐ถ๐ ๐ฏ๐ฎ๐ฐ๐ธ.
If youโve signed up already, in just one week youโll be feeling incredible after completing your first session.
Step out of your comfort zone -New Year, New You
๐๐ค๐
A frozen track and bitter conditions canโt stop us! Indoor circuits and fast feet on the stairs made sure our athletes got a proper session in the bag tonight! ๐ฅถ๐๐ป
There was woman on here last week looking for a parking spot near ibrox so she can take her dad to the games . If anyone knows her get in contact with me and she can use my wife's parking space at work on Govan Road for the rest of the season.
8 months ago, I tried to end my life. I genuinely didnโt think things would get betterโฆ
Turns out, I was wrong, and today Iโm celebrating completing 5 marathons in 5 days, raising over ยฃ10,000 for the mental health charity that helped save my life ๐
Suicidal thoughts and depression can quietly infiltrate your life.
This ongoing struggle can gradually gain control, but it doesnโt have to.
When you donโt have the strength to take another step, ask those you love to pull you. Youโre never alone in this ๐งก
Easy miles in the dark heading into Glasgow this morning, for the last coaching session before Christmas. A great year with these guys. A few days off now before we start back next week. With Tom and @silovesjackd ๐ ๐ป