Andrea D 🌍

NCA Senior Officer & facilitator for Operational Training.

Runner 🥇 Nature 🌱 Coffee ☕ Storyteller 📚 #Kindnessmatters #UKrunchat #Trailrunner #NCA

[Andrea D 🌍 @silverclouds_]

After work run yesterday. 8 beautiful miles of the River Wye. #thursdayvibes @UKRunChat #UKRunchat #Greatoutdoors ❤

[UKRunChat @UKRunChat]

In episode #73 of the #ukrunchat podcast we chat to @silverclouds_ about her Running Through The Alphabet challenge, which combines travelling with running, to fuel Andrea’s passion for adventure. Enjoy the episode.

Listen here: https://t.co/JazrfZBtcF

[Andrea D 🌍 @silverclouds_]

@TourismCanmore I saw my first bear at this wonderful place 🐻. Beautiful memories. #Canada

[Andrea D 🌍 @silverclouds_]

@hbudders @TeachersRunClub @UKRunChat Sprint intervals an alternative option (for them) - might make a quieter afternoon for you 🤛🏽. #ukrunchat

[Andrea D 🌍 @silverclouds_]

@UKRunChat @andyball24 Hi all - enjoying the heat...🌤.

[BaldHiker @BaldHiker]

A Visit To Granada, Andalucia, Spain https://t.co/LFAaBmcEnI
By @silverclouds_

[Andrea D 🌍 @silverclouds_]

@Lucie_Spencer @LondonMarathon Great support Lucie - well done. ✨️

[TCS London Marathon @LondonMarathon]

Perseverance and determination embodied 👊

#LondonMarathon #WeRunTogether

[Andrea D 🌍 @silverclouds_]

@EpochInspired The only way to shoot wildlife. 📷. #FridayVibes

[Andrea D 🌍 @silverclouds_]

@richard__holman @nicolakidsbooks And this is why we run! Thanks for sharing. What a great moment. 🌻 #ukrunchat

[Andrea D 🌍 @silverclouds_]

@Haroon_Mota @OpenIftar Meant as a helpful suggestion 🙏🏾 - wasnt sure if technology could provide a platform to make it possible. Best Regards. #Bigscreen #MSTeams #Zoom #publicspeaking

[Andrea D 🌍 @silverclouds_]

@Haroon_Mota @OpenIftar Hang in there my friend. Can you speak remotely 🤔...#WednesdayMotivation

[Andrea D 🌍 @silverclouds_]

@nomadicmatt Funicular to Hungerburgstation & hike down. Call into the zoo for lunch - great restaurant there (not to be taken out of context 🍽🤔) #Adventure #Travelstories

[Andrea D 🌍 @silverclouds_]

@Muslim_Runners @bostonmarathon @WMMajors @Haroon_Mota This is truly inspiring! #Ramadan2023 combined with the endurance of a marathon. #UKrunchat Eid Mubarak 🙋🏾‍♀️ #runningforall

[Andrea D 🌍 @silverclouds_]

@Haroon_Mota @CharityRightUK @BBCCWR @BBCSport @bbcasiannetwork @GuzKhanOfficial @Muslim_Runners @LondonMarathon @Strava @JustGiving @bostonmarathon @WMMajors Fantastic running Haroon!! #Ramadan2023 #BostonMarathon2023

[Andrea D 🌍 @silverclouds_]

@andyjkite @MarathonMtBlanc @UKRunChat Let the adventure begin! Good luck Andy - keep up the great training & your eyes on the prize! 🙋🏾‍♀️🏅

[Andrea D 🌍 @silverclouds_]

@Too_Jazzee @RSPCA_official Thankyou for encouraging me to think before engaging on this platform. The last thing I would want is to appear unintelligent or uneducated. #GrandNationalDisgrace 🙋🏾‍♀️

[Andrea D 🌍 @silverclouds_]

@Haroon_Mota Wishing you a strong run, safe travels and great stories to share. #ukrunchat You have worked so hard. 🙋🏾‍♀️

[Andrea D 🌍 @silverclouds_]

@Gem_ImHere Go for it ! Think of the time on feet rather than mileage & you will smash it...dont start off too fast! Well done on what you've achieved so far. 💐