silverfitorg

We're a charity led by older people for older people; promoting happier, healthier ageing through physical activity, having fun & making friends along the way!

[silverfitorg @silverfitorg]

Our Docklands walk along the Thames Path is always full of interesting things to see and some spectacular views!

Join next time?
Mondays
📍 Decathlon, SE16 7FU
⏰ 10.10am,
Equipment provided
Price: £3
Find out more at https://t.co/BIsldU7HMZ

#NordicWalking #ActiveAgeing

[silverfitorg @silverfitorg]

A beautifully sunny walk in Crane Park this week, to welcome our two new walkers Rashmi and Krishna to the Whitton Nordic Walking group!
Join them next time?
Whitton Community Centre, TW2 6JL
Wednesdays, 1.15pm-1.30pm start
Bookings and more info: https://t.co/tifuFFeSqu

[silverfitorg @silverfitorg]

Silverfit Founder @eddiebrocklesby recently joined our Kingston Bollywood Fusion session, and what a fantastic atmosphere!

Join them next time?
📍United Reformed Church, Kingston
🕚 Fridays, 11.30am – 12.15pm
https://t.co/QeYfnCsfKt

[silverfitorg @silverfitorg]

Join instructor Bing every Wednesday morning for a gentle & welcoming yoga session designed to improve flexibility, balance, strength, and wellbeing.

📍 Ashburton Hall,CR0 6RX
📅 Wednesdays, 9:15am
💷 £3, paid in person

Book your place here: https://t.co/dxVT94uZZ3

[silverfitorg @silverfitorg]

A smattering of blue forget-me-nots, a heron & a gang of 10 active Nordic walkers enjoying balance exercises surrounded by nature at this week’s Whitton session

Fresh air, movement, friendship & plenty to spot along the way

Join next time?

More info: https://t.co/tifuFFeSqu

[silverfitorg @silverfitorg]

Silverfit founder @eddiebrocklesby attended the inspiring 'Extraordinary Portraits with Bill Bailey' at Loading Bay in Bradford, where her portrait by Caroline Pool was proudly displayed.

Eddie was joined by Silverfit attendees Linda and Sarah from Bollywood Kingston!

[silverfitorg @silverfitorg]

...#Notjustnordicwalking

Today’s Whitton session mixed things up with push ups, planks, & a little help from nature’s gym!

Join next time?

Whitton Community Centre, TW2 6JL
Every Wednesday
1.15pm for 1.30pm

Bookings and more info: https://t.co/tifuFFeSqu

[silverfitorg @silverfitorg]

Eddie @eddiebrocklesby's latest update is live!

From exciting recent highlights to what’s coming up next, Eddie shares her reflections, progress & the continued impact of staying active at every age!

👉https://t.co/0baPXU2bEQ

#Silverfit #ActiveAgeing #CommunityMatters

[silverfitorg @silverfitorg]

Silverfit Founder @eddiebrocklesby 's Extraordinary Portrait's episode is on tomorrow! ⭐

Take a little look behind the scenes with this footage from the filming day in Kingston, captured by Chatterbox Media & see if you can spot some familiar faces

🔗 https://t.co/bBflBzFPsx

[silverfitorg @silverfitorg]

⭐Exciting announcement!! ⭐
We’re so excited to share that our founder @eddiebrocklesby will be featured in an upcoming episode of Extraordinary Portraits with Bill Bailey this Friday, @BBCOne 7.30pm & iPlayer. We can’t wait to watch it!! https://t.co/bBflBzFPsx

[silverfitorg @silverfitorg]

🎉 Happy 83rd Birthday to our incredible founder, @eddiebrocklesby

Truly the heart & soul of Silverfit, continuing to inspire us with her passion & dedication to keeping older adults active, connected, and thriving.

Here’s to celebrating Eddie!

[silverfitorg @silverfitorg]

Behind the scenes with Silverfit
Today we had a brilliant time filming with Cardo, funders of our United Reform Church Kingston sessions, capturing the real stories, energy, and impact of our sessions.
We cannot wait to share the final film with you soon!

[silverfitorg @silverfitorg]

Making use of our Kneller Gardens natural gym with the Whitton Nordic walkers in the spring sunshine yesterday!

Join them next time?
Whitton Community Centre, TW2 6JL
📌Meet in the car park.
Every Wednesday
⏰1.15pm for 1.30pm start
Bookings: https://t.co/tifuFFeSqu

[silverfitorg @silverfitorg]

Our Crystal Palace Nordic Walking group meets every Tuesday afternoon in Crystal Palace Park with instructor Sonya.

📍 Crystal Palace Park
⏰ Tuesdays, meet at 2.20pm for a 2.30pm start
🦯 Poles provided if needed
Price: £3
Book your spot online at: https://t.co/TRhZCbNAlN

[silverfitorg @silverfitorg]

Silverfit Project Manager Dana paid a visit to our Haringey sessions yesterday to capture some fresh photos of our Badminton and Yoga groups in action!

Fancy joining us next week?

Find out more and book: https://t.co/4QRS0wKumY

[silverfitorg @silverfitorg]

Yesterday our Whitton Nordic Walkers caught the sun (remember that?) in Kneller Gardens and discovered an Act of Kindness bench. An uplifting Nordic walk!

Join them next time?
Bookings and more info: https://t.co/tifuFFfqg2

[silverfitorg @silverfitorg]

Yesterday's keen Haringey Nordic Walkers - come rain or shine! We love their commitment to their weekly walks.

Find out more and join them next time:
https://t.co/cdYmMo2929
#Silverfit #NordicWalking

[silverfitorg @silverfitorg]

Our Silver Sessions!

Spotlight on:
Yoga, a gentle, welcoming way to move more. Improve flexibility, balance, and posture, feel calmer, and enjoy supportive group sessions adapted for all abilities.

Yoga runs in Haringey & Kingston.

Curious to try? https://t.co/H6dVXHUpcl

[silverfitorg @silverfitorg]

Three brave Nordic walking superstars in a freezing Crane Park yesterday for their first session back of the year!!

Join them next time?
Whitton Community Centre, TW2 6JL
Every Wednesday
⏰️Time: 1.15pm for 1.30pm start

Bookings and more info: https://t.co/tifuFFfqg2

[silverfitorg @silverfitorg]

Our Crystal Palace Tai Chi group pictured during their Christmas get together, joined by Silverfit Founder @eddiebrocklesby

Join them for their next session?

Fridays at Crystal Palace National Sports Centre, 2.15pm for 2.30pm start

More info & book:
https://t.co/PQsIwU9Hpc