BEST OF 2022: Join me today 10a-12n EST for Dave's Deep Dives on @WRFL 88.1 FM Radio Free Lexington for some of my favorite NEW MUSIC releases of 2022. Beatles Revolver Reissue, Ann Wilson, Greensky Bluegrass, Bonnie Raitt, Circus #9, Joe Satriani, Bill Frisell, Amanda Shires ...
LEARN TO PROTECT YOURSELF: I have a new Self-Defense class starting January 2 at the Beaumont YMCA in Lexington. This 8-week course teaches the skills necessary to protect yourself using real-world self-defense techniques, striking and kicking drills with pads, as well as...
@DevHarryC I used to tell people about feeling stupid as a Mac developer because after 6 weeks I’d have 5 lines of code. But I n the first week it would be 2000 lines, and the other 5 weeks were making it better.
... balance and flexibility. Step-by-step instructions similar to our in-person classes. ORDER IN DECEMBER AND RECEIVE AN AUTOGRAPHED COPY. Visit https://t.co/bWxV6NbcCz to find out more, view samples, and have one shipped to your door.
GIVE THE GIFT OF HEALTH with Self-Guided TAI CHI Meditation: If you're looking for a healthy holiday gift, Master Hiang Thè and I developed a book and DVD on Tai Chi Meditation that one can use on their own to greatly improve overall health, manage stress, & improve cognition...
2000 followers to go to meet the goal of 10,000 before Ethan's 10th birthday. I don't think we are going to make it. 😕 Can we get 2000 followers in a week?? Thank you so much for helping Ethan share animals!!
#10000byage10#wishEthanhappybirthday#MakeKYrescuepetsofficial