this is my most successful fast in a minute and tomorrow my limit is 1200, I’m not going to stress about steps for a few days because my hip hurts a lot
this is going to sound dumb but if I’m hungry does that mean I should eat even if I’m over my cal limit? I’m trying some level of recovery but idk if this will make me gain a lot of weight if I do this everyday.
it feels so wrong to eat at maintenance I feel like I’m larping being normal 😞 I think I’m going to lower my intake to my maintenance at sedentary not at lightly active