My life was F*CKED.
I was lazy and going nowhere,
A 23-year-old with 0 motivation.
And then everything changed.
Now I make more
than I could’ve ever imagined,
by following my f*cking passions.
Here’s what happened…
Life of a lazy person
· can't sleep
· wake up tired
· snacks all day
· bored
· stays away from people
· feels embarrassed in front of others because he doesn't accomplish anything
· feels guilty while resting but still have things to do
· feels empty
· can't focus
@TheMarcDub Hi Marc!!
I cleared my mind and re established priorities.
I got a promotion at my 9-5 and new clients for my agency so X is not on top of the list rn.
But I won't stop !
I struggled to build good habits.
Mini-habits are much easier.
I start with super small actions,
like doing one push-up or reading one page.
These tiny steps build my consistency
and pave the way for bigger habits.
Feeling unaccomplished?
I use the Anti-to-do list.
I write down everything you complete as I go.
Seeing my accomplishments pile up
boosts my motivation
and reduces the feeling of procrastination.
Struggling to start?
Try a 30-minute focus sprint.
Set a timer and give it your all.
Often, starting is the hardest part, and once you’re in the zone, you’ll find it easier to keep going.
Pair tasks to accomplish more.
Example:
Listen to your favorite podcast while doing chores.
This makes the task more pleasant
and reduces the urge to procrastinate.