Our goal is to promote plant-based nutrition and a vegan lifestyle. We produce illustrated information, news, and fun products about veganism to make it simple!
Today is #InternationalHummusDay! π§
Let us all rejoice in honor of that plant-based marvel π
Hummus is not only handsome and delicious, itβs also a good source of plant-based protein, dietary fiber, healthy fats, iron, folate, vitamin C, and vitamin B6! π
When chickens are confined to a space equivalent to an A4 paper, it can (and many times β does) lead to disease transmission, physical injuries, and psychological stress.
Donβt support an industry who treats chickens like products, go vegan! ππ
#SimpleHappyChicken
Just ask Lewis Hamilton, Venus Williams, Colin Kaepernick, Kyrie Irving or any of the other super talented plant-based athletes out there π₯°π
#VeganAndStrong
Starch, much like the Force, is a powerful source of energy. It is a complex carbohydrate, woven together by nature to sustain life. Just as a Jedi must harness the Force, we too must learn to master the power of starch πͺ Use the starch, but let it use you do not!
#MayThe4th
How should you eat your tomatoes - raw or cooked? The answer is yes! π€
While raw tomatoes are an excellent source of vitamin C and other antioxidants, cooked tomatoes are a rich source of lycopene, an antioxidant linked to numerous health benefits ππΌββοΈ
Delicious? Yes! β
Rich in protein? Also! π₯
Easy to make? Very! π±
Looking for more easy vegan recipes, hacks, tips and more? Itβs all in our book! ππΌ https://t.co/R2Z197AR5i π
Hey, the numbers donβt lie! π₯ With black beans you can enjoy all of the protein without having to pay for it in cholesterol. We are so lucky to have black beans around! π
Also, we have a black bean plushie! No joke, we do. See for yourself: https://t.co/tkWni28wZ6
Did you ever think youβd see an almond, an avocado, a peanut, a hazelnut, and a bottle of oil sitting in a tank together? And for it to make perfect sense too?! π€―
Thank you vitamin E, this wouldnβt have been possible without you π₯°
#WeLoveVitaminE
Meet the protein gang! Those beautiful plant-based fellows will help making sure youβre eating enough protein daily! π
Our protein sources magnet can also help with that: https://t.co/TvQA93svo2
π₯ According to comprehensive research by the Oxford university, avoiding meat and dairy products is the single biggest way to reduce your environmental impact on the planet.
Eating meat while being an enviromentalist is a liiiiiitle bit like brushing your teeth with candy. Just doesnβt make sense! π Read bellow why ππΌ